With this service I will ask you a few simple questions and I will either create a short list of mantras/affirmations and/or help you create your own personal daily mantra/affirmations. I help you understand how to properly say these with intention and pe…

This reading is ONLY for past present & future. This is a 10 card spread; 5 cards detailing your past present and future with 5 “advice” cards to help you either understand, heal and/or move on from that part of your life. Spirit may come in with some ext…

Wonderful messages from your angels and guides to help you through your life. Past Present and future.

Iridology is a method of studying the iris, the coloured part of the eye, to determine information about a patient’s overall health level. Iridology is a non-invasive way of understanding genetic pre-dispositions, areas of weakness and where health issues…

Re-imagine your health and wellness goals with a wellness coaching session. During our coaching session you will decide which wellness area you would like to focus on: physical, social and community, stress reduction, sleep habits or improvement of eating…

Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is …