In this session I’ll be doing A chakra opening and cleansing. Due to the fact that the Chakras will be open A cleansing is required to balance. These main seven chakras runs up the center line of the nervous system,up your spine line probably about 2 inch…

Are you a woman who longs to express her creative heart? Do you long for it deeply but feel stuck? Do you, like me, feel there is something missing in this world? Like the embodiment of love and the valuing of beauty? This 6-week Intuitive Painting Onlin…

I am World certified Asthanga Vinyasa teacher. I have been teaching yoga for 11+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment an…

I use a functional medicine approach to my holistic practice. During our consultation we will look at your medical history, nutrition and lifestyle to define a sustainable diet plan to help you with your health concerns. I prescribe lifestyle and habit c…