Our body is a temple. Our mind goes on like a clockwork. Our spirit enlighten our steps. Results: you are living a fulfilling life. What about not having a balanced relationship among these same three factors, body-mind-spirit? You always feel like someth…

Sometimes we find what we need and what we are looking for. Sometimes we lose what we’ve found because we get stuck in our routines and stop growing or having benefits. Let me help you rediscover your enthusiasm and your connection to a practice of medit…

WHENEVER YOU FEEL SOMETHING IS WRONG IN YOUR LIFE AND YOU DON’T KNOW WHAT TO DO. WHENEVER YOU UNDERSTAND WHAT YOUR PROBLEM IS AND STILL STRIVE TO GO OVER IT. WHENEVER YOU FEEL INSECURE, OVERWHELMED, BLOCKED AND YOU WANT TO FEEL BETTER. THAT IS THE TIME WH…

Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

Here to Support, Educate and Empower you through your Pregnancy, Birth and Postpartum time.

What is Reiki? Reiki is an energy healing technique that involves a Reiki master using gentle hand movements to guide the flow of healthy energy (what’s known in Reiki as “life force energy”) through the body to reduce stress and promote healing. Reiki i…

Reiki is healing on an energetic level. It’s allowing universal healing energy to flow through the practitioner into the client. This universal energy allows negativity to be released and make room to align your chakras. Having your chakras aligned gives …