Our body is a temple. Our mind goes on like a clockwork. Our spirit enlighten our steps. Results: you are living a fulfilling life. What about not having a balanced relationship among these same three factors, body-mind-spirit? You always feel like someth…

WHENEVER YOU FEEL SOMETHING IS WRONG IN YOUR LIFE AND YOU DON’T KNOW WHAT TO DO. WHENEVER YOU UNDERSTAND WHAT YOUR PROBLEM IS AND STILL STRIVE TO GO OVER IT. WHENEVER YOU FEEL INSECURE, OVERWHELMED, BLOCKED AND YOU WANT TO FEEL BETTER. THAT IS THE TIME WH…

Sometimes we find what we need and what we are looking for. Sometimes we lose what we’ve found because we get stuck in our routines and stop growing or having benefits. Let me help you rediscover your enthusiasm and your connection to a practice of medit…