Private 1:1 Yoga Class

Private 1:1 Yoga Class

$125
Location
Online
Format
class
Duration
60m
Language
English
Practitioner

Private yoga lessons are the best way to address goals and work on areas of individual interest. These sessions give you the opportunity to work in a one-on-one setting and focus on your own needs.

Benefits of Private Instruction:

-Allows a teacher the opportunity to focus on you.
-Ensures that the postures are appropriate for you.
-Provides information and suggestions to make sure you are safe in poses and in proper alignment.
-Helps you transition into our ongoing classes.
-Gives you the opportunity to ask questions specific to you.

Private sessions can include:

-An introduction to yoga.
-Modifications to practice yoga in a class setting.
-Work with a specific condition or injury (anxiety, chronic pain, sleeplessness, lower back challenges, etc.)
-Design home practice sequences.
-Deepen your understanding of particular aspects of yoga (inversions, balances, alignment, breathing, meditation and relaxation).

Contact Elena directly here to schedule your sessions.

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Provided By
Hi, my name is Elena, I’m a certified yoga teacher and I love sharing my knowledge in order to help people enhance their lives. I’ve been teaching for 6 years now, but discovered the healing power of yoga 15 years ago! I feel blessed knowing I can share m…

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