Alternative Methods
Conventional Methods
Login
Register
Login
Register
English
Arabic (العربية)
Bengali (বাংলা)
Spanish (Español)
Hindi (हिन्दी)
Japanese (日本語)
Punjabi (ਪੰਜਾਬੀ)
Portuguese (Português)
Russian (Русский)
Mandarin Chinese (中文)
Posts
Services
Choose "Services" by Your Concern
Career Crisis
Anxiety
Feeling Lost
Life Crisis
Life Uncertainty
Low Energy
Mental Health
Stress
Trauma
Weight
Abuse
Ageing
Back Pain
Chronic Fatigue
Communication Problems
Depression
Digestion
Divorce
Family Issues
Fitness
Grief
Headache
Heartbreak
Inflammation
Loneliness
Parent - Child Relationship
Sleep
Stage Fright
Events
Choose "Events" by Your Concern
Career Crisis
Anxiety
Feeling Lost
Life Crisis
Life Uncertainty
Low Energy
Mental Health
Stress
Trauma
Weight
Abuse
Ageing
Back Pain
Chronic Fatigue
Communication Problems
Depression
Digestion
Divorce
Family Issues
Fitness
Grief
Headache
Heartbreak
Inflammation
Loneliness
Parent - Child Relationship
Sleep
Stage Fright
Videos
Choose "Videos" by Your Concern
Career Crisis
Anxiety
Feeling Lost
Life Crisis
Life Uncertainty
Low Energy
Mental Health
Stress
Trauma
Weight
Abuse
Ageing
Back Pain
Chronic Fatigue
Communication Problems
Depression
Digestion
Divorce
Family Issues
Fitness
Grief
Headache
Heartbreak
Inflammation
Loneliness
Parent - Child Relationship
Sleep
Stage Fright
Books
Choose "Books" by Your Concern
Career Crisis
Anxiety
Feeling Lost
Life Crisis
Life Uncertainty
Low Energy
Mental Health
Stress
Trauma
Weight
Abuse
Ageing
Back Pain
Chronic Fatigue
Communication Problems
Depression
Digestion
Divorce
Family Issues
Fitness
Grief
Headache
Heartbreak
Inflammation
Loneliness
Parent - Child Relationship
Sleep
Stage Fright
Articles
Choose "Articles" by Your Concern
Career Crisis
Anxiety
Feeling Lost
Life Crisis
Life Uncertainty
Low Energy
Mental Health
Stress
Trauma
Weight
Abuse
Ageing
Back Pain
Chronic Fatigue
Communication Problems
Depression
Digestion
Divorce
Family Issues
Fitness
Grief
Headache
Heartbreak
Inflammation
Loneliness
Parent - Child Relationship
Sleep
Stage Fright
Courses
Choose "Courses" by Your Concern
Career Crisis
Anxiety
Feeling Lost
Life Crisis
Life Uncertainty
Low Energy
Mental Health
Stress
Trauma
Weight
Abuse
Ageing
Back Pain
Chronic Fatigue
Communication Problems
Depression
Digestion
Divorce
Family Issues
Fitness
Grief
Headache
Heartbreak
Inflammation
Loneliness
Parent - Child Relationship
Sleep
Stage Fright
Login
Register
English
Arabic (العربية)
Bengali (বাংলা)
Spanish (Español)
Hindi (हिन्दी)
Japanese (日本語)
Punjabi (ਪੰਜਾਬੀ)
Portuguese (Português)
Russian (Русский)
Mandarin Chinese (中文)
Facebook
Twitter
Instagram
LinkedIn
Pinterest
YouTube
Telegram
Posts
Services
Events
Videos
Books
Articles
Courses
Profile
My Social Networks
My favorites
Articles
Payment Methods
Cash Flow
Purchases
Referral Program
Gift Cards
Preferences
Install Mobile App
Replies
AI Assistant
General Feed
General Feed
Shauna Mc Hugh
•
4y ago
•
7 Methods to Successfully Curb Your Frustration
You are most welcome Jonathan. Let me know how you get on :)
👍
👎
🔥
🚀
❤️
🎉
🙂
😄
😂
🤨
🤔
😲
🤯
😔
😭
😡
😱
↑ prev
Be the first to post a message!
↓ next
B
I
S
img
Shauna Mc Hugh's recommended services
Emotional Freedom Technique
Ireland
Shauna Mc Hugh
Aug 4, 2025, 09:00
EFT Tapping (Emotional Freedom Technique)
EFT Tapping is a growing calming technique use to unblock your Meridian Highway. (A.K.A Qi Energy). With similar effects to Acupuncture, with the EFT Tapping sequence you can unblock any negative mindset for: Anxiety Depression Fear/Phobia Anger Physic…
21
Breathing Meditation (Pranayama)
Ireland
Shauna Mc Hugh
Aug 4, 2025, 09:00
Breakthrough Meditation
With the use of Meditation, descover your limiting beliefs and break through them to live the life you want. Learn self reflection to develop deep self love and self acceptenace.
37
Clinical Hypnosis (Hypnotherapy)
Ireland
Shauna Mc Hugh
Aug 4, 2025, 09:00
Hypnotherapy
Hypnotherapy is an amazing complementary therapy that can really help you make that mindset shift that you want. Hypnotherapy has been known to help with: Anxity Anger Addiction Confidence Depression Food Issues Habits Insomnia Loss Pain Phobia Problem …
22
Career Coaching
Ireland
Shauna Mc Hugh
Aug 4, 2025, 09:00
Coaching Programs
In my coaching sessions I use a variety of tools and techniques sure as, EFT Tapping, Meditation, Hypnotherapy, NLP, REBT and many more. These talior made sessions are specific to the individual. 90 minute sessions once a week for the program juration. Ac…
43
Recommended Services
Career Coaching
United Kingdom
Doug Fraley
Aug 4, 2025, 09:00
Career Crossroads
Overview This session is to explore whether my Career Crossroads programme is suitable for you. Target audience If you have experienced relative success in work and life but remain unfulfilled and confused because you expected success to feel better, t…
57
By registered users: 11
Wellness Coaching
New Zealand
Noy Shani
Aug 3, 2025, 21:00
Minor Bad Habit Removal - in 15 minutes or less
If it’s been here for so long it must be soooooo tricky to let it go, it will take ages, if that! **Said who? That’s a complete B.S, but yet you hear it all the time. **On the high street, in the news, over a cup of coffee, on social media, from your fa…
25
Career Coaching
United States of America
Denise Hoagland
Aug 5, 2025, 13:00
68 Ocean Terrace, Long Branch, NJ 07740, USA
Intuitive/Empathic Counseling Child/Youth above 9, under 17
$80.00 per session for at least 3 month, every two weeks Counseling with a child on their awareness, empathy, perspective with tools and techniques on how to manage life as an empathic child. Management to stay attuned with your energetic field before re…
13
Cognitive-behavioral therapy
United States of America
Tamika Cole
Aug 4, 2025, 19:00
Somatic Therapy
Connect the mind and body using both “talk” therapy and physical therapies for holistic healing. Use mind-body exercises to manage excessive and intrusive thought patterns that negatively affect your physical and emotional wellbeing. Somatic therapy help…
87
By registered users: 32
<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/>