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Shauna Mc Hugh
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7 Methods to Successfully Curb Your Frustration
You are most welcome Jonathan. Let me know how you get on :)
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Shauna Mc Hugh's recommended services
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EFT Tapping (Emotional Freedom Technique)
EFT Tapping is a growing calming technique use to unblock your Meridian Highway. (A.K.A Qi Energy). With similar effects to Acupuncture, with the EFT Tapping sequence you can unblock any negative mindset for: Anxiety Depression Fear/Phobia Anger Physic…
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Career Coaching
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Dec 2, 2024, 09:00
Coaching Programs
In my coaching sessions I use a variety of tools and techniques sure as, EFT Tapping, Meditation, Hypnotherapy, NLP, REBT and many more. These talior made sessions are specific to the individual. 90 minute sessions once a week for the program juration. Ac…
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Clinical Hypnosis (Hypnotherapy)
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Hypnotherapy is an amazing complementary therapy that can really help you make that mindset shift that you want. Hypnotherapy has been known to help with: Anxity Anger Addiction Confidence Depression Food Issues Habits Insomnia Loss Pain Phobia Problem …
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Breathing Meditation (Pranayama)
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Breakthrough Meditation
With the use of Meditation, descover your limiting beliefs and break through them to live the life you want. Learn self reflection to develop deep self love and self acceptenace.
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5 Week Online Health & Fitness Coaching Includes: - Free Wellness Consultation (Zoom) - 2 Online Zoom Fitness Personal Training Sessions a Week (40 mins each) - Bespoke Nutrition Plan - Home Workout Exercise Programme - Daily Communication and Accountab…
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Distance Healing
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Transformation Session - 30 Minutes
Through intuitive conversation with your Higher Self and your Spiritual Guides, Julia will provide detailed information, insights, clearings and activations. Assisting you in releasing blocks of fear and awakening higher levels of consciousness. During yo…
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Career Coaching
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Single session - online via Zoom - worldwide - language: English or Dutch As a Feminine Embodiment Coach, I invite you to develop a better awareness to move forward by tapping into emotional states and into the root of your being. ⠀ ⠀ I partner up with w…
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Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections. I am a qualified nutritionist & weight consultant. I can wor…
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