Emotional traumas can cause physical illnesses and lead to depression and feeling stuck in life. Book a free consultation call to find out if we can work together and create a life you enjoy. This program includes: 3 distance Reiki sessions, 1 life coaching session, 1 Samadhi meditation, 1 ancestor defect meditation and 2 source memory healing. I am going to use these healing techniques to release emotional traumas from your body cell level, DNA level and ancestral level.

The Ogham are symbols corresponding to trees, similar to Viking runes. I do a reading of ogham cards to tell you about your past, present, and future, getting wisdom from tree spirits.

Please only book on Fridays, Saturdays, and Sundays!

Adult nutrition support includes support with:

• Food allergies, food intolerances including EoE
• Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux, IBD (crohn's, colitis), IBS
• picky eating
• Chronic Disease Management (diabetes, high cholesterol, high blood pressure, fatty liver disease)
• ADHD, ADD
• Pre/Post Natal
• disordered eating and/or food relationship
• MCAS, PoTs, EDS
• Hormone challenges (thyroid)

YOGA NIDRA. A 30 minutes session.
Enter into your divine silent but powerful inner well of deep relaxation and positive potential. I take you on a powerful journey with this guided meditation which is experienced in complete stillness laying on your back. It is a meditation to completely de- stress, to create and manifest. It can help to break negative habits and behaviours as it initiates self awareness. Great for those who find it difficult to meditate and be still as the facilitator is fully supporting and guiding the meditation.

You will need a yoga mat and warm clothes, a blanket, an eye pillow, socks, anything to ensure you are warm for the duration of the session as remaining still is vital to the success of this meditation.