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Individual holistic coaching meetings offered to transform you from your core. ‘Create your BEST Life’ based on where you are right now and where you wish to go…Exploring Self-Awareness, Mindfulness, Conscious Living, Purpose and Compassion just to name a few… You will set goals and we will go together. Meditation, powerful breathing techniques and other self-development techniques are offered. Are you ready?
7 individual sessions offered in this self-development course, focusing on personal transformation on many levels.The meetings are based on each individual need and conducted via Zoom. 7 x 45 minutes at your convenience.Meditation, mindfulness, self-awareness and many more are part of this course. Are you ready?
In this Lucid Dreaming Mentorship, we will meet once a week for 30 days.
We will discuss where you are currently with Lucid Dreaming, your goals & desires through this practice, and create a clear path to easily & naturally induce lucid dreams while meeting your goals & desired outcomes.
Session 1 | Week 1: Mastering Dream Recall & Clarity
Session 2 | Week 2: Creating Spontaneous Lucid Dreams
Session 3 | Week 3: Inducing Lucid Dreams at Will
Session 4 | Week 4: Using Lucid Dreaming for Self-Discovery, Subconscious Reprogramming and Personal Growth, Healing the Mind & Body.
This Mentorship also includes:
Step by Step Lucid Dreaming PDF GuidesLucid Dreaming/Astral Travel Binaural Beats Meditation50% off coupon to 40-Part Lucid Dream video course
Let’s tune into where you’re hurting the most and release your trauma and suffering with intuitive measures. This is an intensive 12-week program.
WHAT’S INCLUDED? SEE BELOW:
12 Comprehensive Coaching Sessions (either live or via zoom)
Assignments Designed Specifically For You to Help You Master Your New Empowerment and Find Your Own Path of Strength in the Most Efficient Way Possible.
Weekly Homework + Study
Powerful Tools, Tips & Techniques
Are your nervous about socializing again after the lock-downs have been lifted?
Over the last year and a half, our global community has become increasingly used to being in a state of lock-down. As a result, many people are naturally feeling nervous about socializing again, particularly in big groups or with strangers. For some people, this fear might even manifest as social anxiety.
It has become socially acceptable again to sit in the pub, do a group exercise class, and hug loved ones. But the easing of coronavirus rules isn't exciting for everyone – for those with social anxiety, life after lock-down is a scary prospect.
Social Anxiety Disorder is a fear of social situations, under which one worries about meeting strangers, how to act with groups of friends, and generally feeling self-conscious.
For this reason, Dina has designed a mindfulness and visualization practice to achieve a state of relaxation and to help decrease social anxiety, overcome shyness, and foster a greater sense of self-confidence.
Imagine feeling truly listened to. Not to just your words, but to the energy and intention underneath your words. To what your soul wants to communicate in this world. This is the type of communication we will have together. Where talking is a form of communion with your inner being, and becomes a healing modality.
This is a straight up combo of Deep Transformational Coaching & Energy Medicine.You might come in with an agenda or idea of what you want or where you want to go, and this will certainly inform our session. But I will ask you to release any pre-determined path or ideas of how to 'get' there. This is the only way to co-create a Shift in Being - by releasing agendas, and allowing for what truly wants to Emerge.
Can you sense the bigness and potential within you?!?
These sessions are great when you have an issue or topic you want the space to explore in a sacredly held container.
Perhaps you've had a spiritual awakening of sorts and want to stay connected to this expansive feeling. Or you have an experience, relationship, or drama in your life that you feel needs a new, broader lens. Maybe you're stuck in indecision or the inability to move forwards in life. These sessions are a first class ticket to your personal growth and expansion. You are held in a co-creative, permissive space, which allows for the unconditional love and acceptance of Your Essence.
We will meet on zoom and you will have the option of having cameras on or off - whichever you feel most comfortable with. Sessions take about an hour, and are a combo of talking and energy work. I will, by distance, hold/activate/clear certain energy points in your field, when needed. I will always explain what I'm doing, and invite you to hold them as well, on occasion. It's an interactive, yet usually deeply relaxing experience.
It is my deep honour to hold you in this way. I'm so excited to meet You.