It sounds like you're carrying a heavy emotional burden, and it's completely understandable to feel overwhelmed in times like these. Stress and worry can take a significant tiny fishing toll on both your mental and physical well-being, making it harder to think clearly or find solutions.
This was a helpful and thoughtful post—thanks for sharing such clear insights. It’s good to see topics like this being explained in a simple way. Do you think this practice can be part of a daily routine, or is it better once in a while? Also, for anyone looking to relax after a session, the Captain D’s Main Street has some easy seafood meal options to check out.