Most of the habits, feelings and emotions we want to change reside in our subconscious mind. Hypnosis is a very effective method to rewire ourselves subconsciously. In the state of hypnosis, you become highly responsive to positive suggestions made by a hypnotherapist, however, remain entirely in control. When you are in a relaxed state the door to positive and helpful suggestions is open. This method is very effective dealing with weight loss and different negative habits.