The Mindfulness Based Stress Reduction (MBSR) provides a training in mindfulness meditation and awareness practices which have been shown to reduce stress, and increase well-being for people with a wide range of concerns, from stress and anxiety, to chro…

Yoganidra meditation which helps with: improving sleep being more aware of body sensations reduces stress reduces anxiety improves your overall inner balance brings peace helps concentrate helps with chronic pain

This service is a 30-Minute Tarot card reading covering questions of your choosing. Questions not allowed: 1. Health-related questions 2. Pregnancy 3. Financial predictions/ stock

This 90-minute clarity coaching session is for people who are going through or have been through a spiritual awakening and are feeling lost, alone, and confused. These 90 minutes are just for you to explore what you want, what challenges you are facing, …