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A confidential space for an informal chat to ‘get to know each other’. We discuss your needs and how our specialist abuse healing service can best support your recovery process. It is important that we build trust and a connection to facilitate the most wonderful healing process. ONLINE.
Get any number of healing sessions before or after completing our specialist Abuse Healing Package. A session lasts up to 90 minutes and supports other healing needs you might have to aid recovery. Each session is ONLINE.
Understand how your last life effects your life this time around
Nutritional coaching, exercise coaching, lifestyle coaching, physical, emotional, mental and spiritual performance coaching.
This is a block of twelve Emotion Code sessions, which will be carried out via email or phone. This treatment is suitable for children, animals and adults. Twelve sessions are recommended for people with more severe or difficult issues, emotional baggage or blocks in their life, such as feeling stuck, disconnected, lonely, severely anxious, overwhelm, stuck in a rut, relationship problems, and more.
What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.