Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic cognitive energy technique that down regulates the stress response, changes how we perceive things, resulting in a different thought pattern. Over time, EFT re wires your bra…

A LIIFT UnTherapy session designed to heal your childhood trauma and guide you to a happier, more successful, more love-filled life. Overview 1) You and I will use the Life’s Burdens forms to identify what kinds of emotional damage you are living with. …

Overview Feeling stuck in your relationship? Let me help you uncover the core challenges and guide you toward a simple yet powerful shift - all in just 30 minutes! Target audience Couples (age 25-65) who are ready to improve their relationship, deepen …

Overview This is a chance to discuss whether or not your dog is a good fit for emotional support training. Target audience Those struggling with anxiety, depression, or PTSD. Benefits Take your companionship to another level. Session Feel free to a…