What is a mental wellness coach? A mental health coach works with those who want to improve their mental health. Mental health or wellness is often ignored by many people. … A mental wellness coach aims to help clients live more fulfilling lives. It is a…

What is Reiki? Reiki is an energy healing technique that involves a Reiki master using gentle hand movements to guide the flow of healthy energy (what’s known in Reiki as “life force energy”) through the body to reduce stress and promote healing. Reiki i…

What are the benefits of stretching? Reduce pain. Reduce risk of injury. Reduce or eliminate tight muscles. Reduce or eliminate stiff joints. Improve circulation. Improve posture. Improve and enhance sex. Make you feel and look younger. What does stretc…

EN ESPAÑOL A treatment feels like a wonderful White Light flowing around you. With an energy healing you will bring balance to your body, your emotions, your mind and spirit, and your feelings of tranquility and inner peace will be amplified. By improvin…

Have you ever wondered why you do all the right things, yet still don’t get the results you expected? Exhausted from the endless diet cycle with nothing working? Want to start on your health journey, just don’t know what to do or where to start? Feel l…

Hello, I am Astrik Gevorgyan, ICTA Associated Life Coach and trainer. I am fond of life coaching and helping people to start their own journey of personal development. I will help you, if you want to: raise your awareness and live the life you wish as w…

If you are struggling emotionally with your separation, if you are stressed, anxious, scared, sad and confused with all the decisions you need to make and hopeless about how to design the next chapter of your life, look no further. Divorce is a horrible …