What is a mental wellness coach? A mental health coach works with those who want to improve their mental health. Mental health or wellness is often ignored by many people. … A mental wellness coach aims to help clients live more fulfilling lives. It is a…

What is Reiki? Reiki is an energy healing technique that involves a Reiki master using gentle hand movements to guide the flow of healthy energy (what’s known in Reiki as “life force energy”) through the body to reduce stress and promote healing. Reiki i…

What are the benefits of stretching? Reduce pain. Reduce risk of injury. Reduce or eliminate tight muscles. Reduce or eliminate stiff joints. Improve circulation. Improve posture. Improve and enhance sex. Make you feel and look younger. What does stretc…

Do You… Have a lifetime of accumulated feelings of anger, shame, fear, doubt, despair, annoyance and hurt. Is that inner voice telling you, that “ you are not good enough, “you are unworthy “ or “ you are worthless “, you feel trapped in a cycle and don’…

Do you have a specific question that you want a quick, concise answer to, or maybe a confirmation, or quick follow up to a previous reading? A snapshot reading does just that.Generally a three card reading offering a snapshot of your most pertinent concer…

I am an Astrologer with 20+ years experience, and I have also been studying psychology, relationships, animal behaviour and psychic sensations consistently throughout my life. It is my life calling to help people to feel freer, happier and more authentic…

Seeking embodied awakening? Let me support you as you walk your unique path to awakening. The practice of seeking spiritual guidance is found in all the world’s wisdom traditions. My work as a spiritual coach is informed by my experience as a life-long se…