Overview

Let me show you how in only 30min we can change one belief from a chosen area of your life! ;-)

Target audience

Individuals (age 25-65) who are ready to invest in their growth, expand their mindset & transform their beliefs about self-esteem, love, relationships, health, spirituality, money or business!

Benefits

Together we will shift one belief from a chosen area of your life WITHIN MINUTES! :-)

Session

Please show up for our session on time and prepare one belief (a positive affirmation) from one area of your life that you would like to transform.

Purpose

The purpose of the session is to show you how we can work together so that we can assess if we want to continue working together in the future :-)

Health Coaching Program to ditch diets for good and make peace with food, your body, and yourself.

Program participants have noted an increase in body satisfaction, feeling more at peace around food, having more energy, feeling like they can depend on their body, and feeling more fulfilled in life. Once clients release the overwhelm and obsession that follows diet culture, they free up so much time and energy to start living their lives they way they were meant to.

Who is This For…
◉ You want to feel better, but you're tired of dieting.
◉ You have lost track of how many "lifestyle changes" you've committed to over the years.
◉ You spend most of your day consumed by thoughts about food and your body.
◉ You swing between restriction and binge eating and want to find the middle ground.
◉ You feel guilt or shame when you don't "eat healthy."
◉ You use exercise mainly as a way to "earn or burn" calories.

𝐖𝐡𝐚𝐭 𝐖𝐞 𝐂𝐨𝐯𝐞𝐫…
◉ Learn the power of Intuitive Eating so you never have to diet again!
◉ Decode your unique body signals - a program specialized to you.
◉ Tap into your innate body wisdom to nourish without restriction.
◉ Connect with your emotions and overcome binge eating! Feel at peace around foods that you used to make you feel "out of control."
◉ Discover how your health is not tied to your weight, and how you can actually improve your health without focusing so much on the scale.
◉ Break free from toxic diet culture & form new beliefs that make you feel at peace.
◉ Move your body in ways that feel good - transition your workouts from punishment to enjoyment.
◉ Cultivate a peaceful, stress-free relationship with food, yourself, and your body, so that you can focus more of your time and energy on what REALLY lights you up!

𝐖𝐡𝐚𝐭'𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝…
◉ 90 Day holistic health coaching program that leverages proven systems and protocols.
◉ Complimentary 60 minute initial consult
◉ 12 private coaching calls - a 60 minute, 1-on-1 transformational coaching call each week for 12 weeks
◉ Unlimited support in between sessions via Voxer (M-F)
◉ Quick Start Packet based on your specific blood type ($97 value)
◉ Handout and protocols you can reference along each step of the way to Food Freedom (meditations, journal prompts, food freedom guides, and more!)
◉ Special discounts on other programs & offerings
◉ A special welcome package

*All above benefits and inclusions assumes clients participate in a full 90 days of coaching (12 sessions).

I seek to help people with acute and chronic injuries, and teach both bodyweight and weighted exercises focused on increasing strength, mobility, and stability. I also teach self-myofascial release (SMR) techniques using tools such as foam rollers and lacrosse balls.

The next step to finding confidence within yourself is Clear Path Tarot Coaching

Navigating our time here on Earth can be difficult, and it’s easy to be so caught up in our own heads that we can’t see the way to our goals. We’re always telling ourselves stories about what is and isn’t possible for us, defining ourselves based on our past and what we experienced, and using that as proof that we can’t possibly ever reach our goals. It’s a self-fulfilling prophecy and the worst part is that many of us never realize that we’re in this cycle.

How many times have you said things like “I’m going to be single and lonely forever,” or “I’m never going to make that much money,” or even “I’m just the way that I am, I can’t change,”

What if I told you that the stories you’ve been telling yourself for years, or maybe even decades are false?

What if I told you literally anything you desire is possible, you just need to get out of your own way?

You Can Have Perfect Clarity and Breakthrough the Blockages Preventing Your Success.

Are you ready to lift the fog and shine a light on the actual core problem or pain that hides behind the stories you tell yourself? Are you ready to address it head-on, armed with a clear action plan to help you break through blockages and bulldoze limiting beliefs?

Do you want to gain complete clarity with messages from the Universe channeled directly to you without any of the flowery spiritualist BS? Wouldn’t it be amazing if you could release stress, worry, and anxiety when it comes to your life and journey?

What if you could revoke those stories that you tell yourself, but also learn how to rewrite them? What if you could clear out all the skeletons in your closet, properly put them to rest, and finally allow yourself to heal everything from your relationships to finances? What would your life look like?

Clear Path Tarot Coaching is a one-hour Spirit-Led Coaching session that will help you breakthrough all blockages.

The Clear Path Process facilitates a safe, honest, and loving space for Divine to be present as we face your problems head-on and craft a customized action plan just for you. This gives you an exact outline of where you are right now, with specific steps to lead you directly to where it is you want to be.

Before our session, you will get sent a short worksheet to fill out so I can make sure we spend all of our time addressing your core concerns. When we’re on the call I’ll use my spiritual gifts to channel the Universe’s guidance and insight directly to you in clear terms. Then we’ll craft a Spirit-Led action plan and implementation strategy so you can actually apply the guidance and knowledge into your life, mapped out for you step-by-step.

To make sure that those actions are taken, we’ll go over all fears, limiting beliefs, and bulldoze them to the ground so nothing can hold you back. Then we’ll touch on what final messages the Universe has for you, as well as all the signs that the Universe is sending you a message, so you can trust your own inner guidance.

All of this together provides you with the tools, steps, and actions you need to re-write your life story and take control over your future and your path.