Lisa Olivera is a Licensed Marriage and Family Therapist. Lisa trusts that people need less fixing and more accepting – less perfectionism and more good-enough – less criticism and more self-compassion.
In her practice, Lisa supports people who want to find more acceptance, wholeness, and aliveness in all of who they are. She treats people who feel suffocated by self-criticism, doubt, sadness, anxiety, overwhelm, or fear, as well as people who are navigating what it means to show up as themselves in different areas of their life.
Through holistic and integrative practices, she supports people in building more compassion for themselves, finding more capacity to feel the difficult stuff, and developing more understanding of how to manage the stressors and challenges of life while also making more room for presence, connectedness, and joy.