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Dru Yoga
Dru yoga
 Since leaving clinical psychiatry more than 20 years back, my journey has offered me numerous chances for my inner awakening. I'm enchanted to have this cha...
Joseph Evans
Dru Yoga
Dru Yoga
Dru Yoga is a sort of yoga that began in 1978 at Bangor University by a gathering of yoga aficionados: Mansukh Patel, Chris Barrington, Rita Goswami, Annie J...
Jody Mills
Dao Flow Yoga
How Dao Flow Yoga Helps with Women Health and Fertility
Dao Flow Yoga for women’s health and fertility is a practice that I developed to help boost the whole menstrual cycle by doing very specific yoga practices t...
Demi Powell
Tantric yoga
An essential guide to Tantric Yoga
If the word Tantra conjures up scenes of sexuality, you’re not alone. The introduction of Tantric practices in the West has inadvertently become identified w...
Demi Powell
Dru Yoga
Dru Yoga is another type of yoga that is more delicate than different structures
Dru Yoga…
Mary Miller
Siddha yoga
Siddha Yoga Guide [Asanas and Benefits]
Siddha Yoga is a spiritual path created…
Demi Powell
Tantric yoga
Deity Yoga: a Tantrik Technology
Deity yoga is one of the hardest forms o…
Demi Powell
Yin Yoga
Best 5 Yoga Schools In London
Say Namaste because we found the top 5 yoga classes for you in London.Re:CentreYoga FoundationsYoga Foundations class is an excellent way to build confidence...
Demi Powell
Ashtanga vinyasa yoga
The Basics of Ashtanga Yoga
The following article could be considered controversial and may not appeal to everyone … but I think it is important to call things by their name.Some people...
Demi Powell
Siddha yoga
Principles & Benefits of Siddha Yoga
Yoga is a practice that promotes discipline and balance. There are many forms of yoga, such as Kundalini yoga, Ashtanga yoga, and Power yoga, which positivel...
Demi Powell
Vinyasa yoga
What is Vinyasa Flow Yoga?
Vinyasa, also called "flow" because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. It's a broad class...
Demi Powell
Hatha yoga
Yoga can change your genes, science says
Alternative therapies meant to help us "break the train of everyday thinking" have effects on a cellular level.The flight or fight response — the natural r…
Demi Powell
Ashtanga yoga
TOP-5 CORE SPIRIT BEST practitioners, November 2020
We score our practitioners according to their activity: including published articles, added services and provided videos for #coresp…
Core Spirit Ratings
Restorative Yoga
Introduction to Restorative Yoga
Restorative Yoga Basics Most contemporary yoga is an active practice in which you move from pose to pose, building heat and increasing your strength and fle...
Article by George Smith
Yoga
4 Yoga Poses to Get Your Beach Body Ready
Here are a host of exercises that you can can engage in to make your abdominal muscles stronger. While swimming, running, jogging and aerobics are fun activi...
Article by George Smith
Yin Yoga
Yin Yoga for the Chakras—a Simple Sequence
While I nourish my need for sweating, focus, discipline and determination during my Ashtanga practice, I have discovered a way to nurture the more energetic ...
Article by George Smith
Yin Yoga
Learn About Yin Yoga: Poses, Asanas and Sequences
This practice is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pe...
Article by George Smith
Yoga
Detoxing: Get healthy inside
Detoxing!It’s a word that is all-the-rage and still a mystery. Detox? Or not? And if so, how? The answers are as many as the debates on whether or not it is ...
Article by George Smith
Yoga
Forget Painkillers, Yoga Can Cure Aches and Pains
Yoga and acupuncture really can relieve pain, according to new research.Some of the most popular complementary health approaches - including yoga, tai chi an...
Article by George Smith
Yoga
Do This Exercise Daily and Say Goodbye to Sciatica and Back Pain
Work-related, exercise, and car accident injuries tend to be the leading causes of chronic back pain. Obesity (combined with chronic sitting) and stress can ...
Article by George Smith
Jivamukti Yoga
What is Jivamukti Yoga?
The science of yoga was first formulated many thousands of years ago. The popular styles practiced in those times were Kundalini Yoga and Ashtanga Yoga, form...
Article by George Smith
Yoga
Importance And Relevance Of Yoga In The Contemporary World
Well, Yoga is quite an ancient subject, but over the recent times, it has gained more popularity than before. This is due to the quest for survival. Nowadays...
Article by George Smith
Yoga
Ayahuasca — the Drug of Choice in the Age of Kale
The day after Apollo 14 landed on the moon, Dennis and Terence McKenna began a trek through the Amazon with four friends who considered themselves, as Terenc...
Article by George Smith
Yoga
Say Goodbye to Antidepressants: How Yoga and Deep Breathing Can Fight Depression
If you are diagnosed with depression, just take a deep breath and join yoga classes to experience significant reduction in symptoms without the side effects ...
Article by George Smith