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Play therapy
50 Best Play Therapy Methods
Play therapy is a type of therapy that, as the name suggests, involves playing. It has been around for a long time, even in an academic context.Recently, pla...
Demi Powell
Cognitive therapy
Enhance your brain without drugs
Everybody wants to boost their cognitive performance. A recent research demonstrates an easy way to increase mental performance markedly without resorting to...
Demi Powell
Psychodynamic psychotherapy
5 techniques of Psychodynamic Therapy
“How does that make you feel?”This question is probably quite familiar to you. It is the question most often used in pop culture to indicate or reference the...
Demi Powell
Cognitive therapy
What is Cognitive behavioral therapy and how it works
Cognitive behavioral therapy, or CBT, is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns.Engag...
Demi Powell
Behavior therapy
A Treasure Trove of Power Within You.
You may have heard people say, "If you believe it, you can do it." This truism is popular because of the power of your own subconscious mind. A belief can li...
Mary Place
Psychodynamic psychotherapy
Understanding the Sacred elements from Within
In Transpersonal Psychotherapy, a major part of the process is identifying a clients ‘Soul Nature’.This is an important aspect of the process because it allo...
Darren Peters
Cognitive-behavioral therapy
A Nobel Prize-Winning Physicist Identified Three Simple Steps to Mastering any Subject
I wasn’t always a good learner. I thought learning was all about the hours you put in. Then I discovered something that changed my life.The famous Nobel Priz...
Article by George Smith
Cognitive-behavioral therapy
This Technique Should Be The Front Line Defense Against Insomnia
People with chronic insomnia should try cognitive behavioral therapy before medications, suggests a prominent group of U.S. doctors.While the American Colleg...
Article by George Smith
Cognitive-behavioral therapy
Mindfulness-based stress reduction versus cognitive behavior therapy for chronic back pain
The most interesting things to be learned from a recent clinical trial of mindfulness-based stress reduction to cognitive behavior therapy for chronic back p...
Article by George Smith
Cognitive-behavioral therapy
Reconciling Nondualism, Cognitive Therapy & Gurdjieff
It would seem that among the readers of Collective Evolution there is a very clear sense that “something is off” that germinated at an early age. This promp...
Article by George Smith
Cognitive-behavioral therapy
Mindfulness-Based Cognitive Therapy May Reduce Recurrent Depression Risk
Two co-authors of a new landmark paper discuss their findings that MBCT may be comparable to antidepressants in treating recurrent depression.The largest met...
Article by George Smith
Cognitive-behavioral therapy
How to Change Your Life by Changing The Way You Think
After a lifetime of mistakes, mishaps, and missed deadlines, is it any wonder that adults with ADHD suffer dangerously low self-esteem and perpetually negati...
Article by George Smith
Cognitive-behavioral therapy
A Natural Fix for ADHD
Attention deficit hyperactivity disorder (ADHD) is now the most prevalent psychiatric illness of young people in America, affecting 11 percent of them at som...
Article by George Smith
Cognitive-behavioral therapy
Why CBT is Falling Out of Favour
Everybody loves cognitive behavioural therapy. It’s the no-nonsense, quick and relatively cheap approach to mental suffering – with none of that Freudian bol...
Article by George Smith
Dialectical Behavioral Therapy (DBT)
Dialectical Behavior Therapy: How Action Conquers Emotion
When stress overwhelms me, I withdraw. Usually a talkative Ted, I glance at my phone and mumble, “Not today,” as the phone buzzes. Unhealthy? Sure. Ingrained...
Article by George Smith
Dialectical Behavioral Therapy (DBT)
Can Dialectical Behavior Therapy Help You Be a Better Leader
FINDING DBTGrowing up my dad introduced me to a lot of interesting people. Theologians, psychologists, monks, reiki healers...you get the idea. And I was for...
Article by George Smith
Nidotherapy
Nidotherapy As A Complementary And Alternative Treatment
Nidotherapy is a collaborative approach in which a treatment team (usually consisting of a therapist and individual suffering from mental illness or disabili...
Article by George Smith
Humanistic therapy
Humanistic Therapy: Definition And Techniques
Humanistic Therapy: Definition And TechniquesBy Nicole BeasleyUpdated September 02, 2019Reviewer Whitney White, MS. CMHC, NCC., LPCSource: pixabay.comHumanis...
Demi Powell