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Telemental Health
'Tis the Season

The holiday season is a time filled with hope, faith, joy, and peace. Symbolically, this season represents the Light, a concept belonging to every wisdom tradi…

Soul Academy, PLLC
Telemental Health
BLACK FRIDAY on Core Spirit

One week FREE membership.

During Black Friday all sessions and appointments with all therapists, healers, coaches and other experts for 1 dollar only.


Core Spirit Press Releases
Telemental Health
Understanding Your Stress Response

The holidays are rapidly approaching, and it is important to manage stress for the holidays. Briefly, we will define stress, common signs of stress, triggers, …

Soul Academy, PLLC
Cognitive-behavioral therapy
Post Drinking Anxiety

Drinking Anxiety, and how Hypnotherapy can help

Does anyone out there suffer from this?*
If so, you will know it is debilitating, depressing and can make you …

Trevor Bamford
Telemental Health
Eight ways to take responsibility

8 Ways to Take More Responsibility for Your Life

Do you take enough responsibility for your life? Those that do not often have challenging lives. There are so…

Soul Academy, PLLC
Body Psychotherapy
Mind-and-Body Therapy: A Proven, Effective Approach to Your Wellbeing

When most people hear the phrase “mind-and-body therapy,” they get images of old yogis practicing anatomically-impossible moves, or shamans sitting in a crumbl…

Dina Omar
Body Psychotherapy
Mind Your Body ... For a Change

Here’s a common scenario that I’m sure you had experienced more than a few times…

A friend is sitting right across from you. She’s telling you a funny story …

Dina Omar
VR Therapy
A New Way for Therapists to Get Inside Heads: Virtual Reality

Virtual Reality (VR) is an innovative psychotherapy method aimed at improving the treatment of various mental disorders (phobias, anxiety disorders, and PTSD).…

Bethany Thomas
Telemental Health
The two most influential stages of my life.

Hello my dear readers.
I would like to tell you a little bit about my story and what my life has been about since I was a young, immature teenager. I was born …

Paco Chávez
Cognitive-behavioral therapy
Intimate Marriage is Filled with Grace

It is a concern that the most vital institution of mankind has such little respect, support, and knowledge regarding marriage. People view it as something akin…

Heal and Hope Counseling Services, LLC
Body Psychotherapy
A New Perspective on Tension Headaches

Emotional suppression can seem like an intangible concept if we do not know the signs to look out for. Tension headaches are like an aching pain in the brain a…

Keeva Dagg
Telemental Health
Core Spirit – Increasing Sales With Video

Core Spirit is now hosting videos created by world’s best practitioners, coaches, healers, and mentors. Exclusively on Core Spirit, you can watch video content…

Core Spirit Press Releases
Telemental Health
Core Spirit Launches its New Mobile App for Wellness Services

Core Spirit, the comprehensive health and wellness platform with practitioners in more than 86 countries worldwide, has launched a new app for both iOS and And…

Core Spirit Press Releases
Cognitive-behavioral therapy
Embrace Your Mind And Body

I was in M&S on Tuesday looking around the lingerie section and came across a poster with a lady advertising knickers. I was presently surprised that the m…

Gemma Nice
Body Psychotherapy
A rounded session

The other day I had this perfectly rounded therapy session with one of my clients. So I am tempted to write about it.

The client is an MFT Intern, (let us cal…

Meenal Chaudhari
Telemental Health

Working with the body is becoming widespread and in demand, which is not surprising in this age of the power of offices over the life of the citizen. To your t…

Darcy Adamson
Play therapy
50 Best Play Therapy Methods

Play therapy is a type of therapy that, as the name suggests, involves playing. It has been around for a long time, even in an academic context.

Recently, pla…

Demi Powell
Cognitive therapy
Enhance your brain without drugs

Everybody wants to boost their cognitive performance. A recent research demonstrates an easy way to increase mental performance markedly without resorting to c…

Demi Powell
Psychodynamic psychotherapy
5 techniques of Psychodynamic Therapy

“How does that make you feel?”

This question is probably quite familiar to you. It is the question most often used in pop culture to indicate or reference the…

Demi Powell
Cognitive therapy
What is Cognitive behavioral therapy and how it works

Cognitive behavioral therapy, or CBT, is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns.


Demi Powell
Behavior therapy
A Treasure Trove of Power Within You.

You may have heard people say, “If you believe it, you can do it.”

This truism is popular because of the power of your own subconscious mind.

A belief can li…

Mary Place
Psychodynamic psychotherapy
Understanding the Sacred elements from Within

In Transpersonal Psychotherapy, a major part of the process is identifying a clients ‘Soul Nature’.

This is an important aspect of the process because it allo…

Darren Peters
VR Therapy
Virtual Reality Therapy: Treating The Global Mental Health Crisis

Most of us experience some level of stress and anxiety in our lives. It can be relatively mild or extremely severe and debilitating — or anywhere along the spe…

Kevin Watkins
Cognitive-behavioral therapy
A Nobel Prize-Winning Physicist Identified Three Simple Steps to Mastering any Subject

I wasn’t always a good learner. I thought learning was all about the hours you put in. Then I discovered something that changed my life.

The famous Nobel Priz…

Felix Wallace