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Read different unique perspectives shared by therapists, academics, thought-leaders, experts and independent writers from around the globe or submit your own article.
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3 articles
Health Psychology
THE ART OF JUNK JOURNALLING DECLUTTERING MIND
There are days when our work-desk is loaded and so is our mind. Human brain is efficiently designed to do multiple tasks with minimal number of errors. Howev...
Vishwas Healing Centre
Health Psychology
Top Books To Boost Your Wellbeing
They say, ‘health is not just about what we eat. It is also about what we think, say, and do.’ Mental health forms a significant part of our overall well-be...
Demi Powell
Health Psychology
How to focus if you have ADHD
Focusing with ADHD isn’t always simple, but when the ADHD gods smile on us, sometimes we’re able to fall into that particular state where we become completel...
Demi Powell
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Therapy session to create balance in your life
I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that t...
Drs. Eniko Hajas
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Virtual Food Freedom Coaching
Lying at the intersection of health and life coaching, this work around gaining freedom in your relationship to food is powerful! Unblocking this also unbloc...
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Progress through Simplicity Framework
Simply put, this is a framework designed to make you improve (in some cases exponentially, if you are driven enough). This is extremely useful in any situati...
Nathaniel Hatch-Johnson
Health Psychology
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Anger Management & Conflict Resolution Program
Have you experienced problems with anger & rage that has caused harm to yourself and those you love? Anger is a normal human emotion when we feel we are ...
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Health Psychology
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Therapy session to create balance in your life
I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that t...
Drs. Eniko Hajas
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