Search |
There are days when our work-desk is loaded and so is our mind. Human brain is efficiently designed to do multiple tasks with minimal number of errors. Howev...
They say, ‘health is not just about what we eat. It is also about what we think, say, and do.’
Mental health forms a significant part of our overall well-be...
Focusing with ADHD isn’t always simple, but when the ADHD gods smile on us, sometimes we’re able to fall into that particular state where we become completel...
Lying at the intersection of health and life coaching, this work around gaining freedom in your relationship to food is powerful! Unblocking this also unbloc...
Simply put, this is a framework designed to make you improve (in some cases exponentially, if you are driven enough). This is extremely useful in any situati...
This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as inte...
These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and pu...
Lying at the intersection of health and life coaching, this work around gaining freedom in your relationship to food is powerful! Unblocking this also unbloc...
Simply put, this is a framework designed to make you improve (in some cases exponentially, if you are driven enough). This is extremely useful in any situati...