How John Found Happiness and Success by Listening to His Heart
Apr 24, 2023

Lebo Mopeli
Core Spirit member since Nov 20, 2021
Reading time 2 min.

Do you ever feel like you're just coasting through life, going through the motions without any real sense of purpose or passion? It's a common experience and one that can leave you feeling stuck, unfulfilled, and disconnected from your true self. But what if there was a way to break free from this apathetic state and start living a more fulfilling, congruent life? That's where heart intelligence comes in.
Heart intelligence is the practice of tuning into the wisdom and guidance of your heart, and using that intuitive insight to make decisions, take action, and create a life that aligns with your true desires and values. It's a powerful tool for breaking free from apathy and creating a life of purpose and passion.

As a Heart-Intelligence Coach, I've worked with many clients who struggle with creating balance in their lives. One particular client, John, a successful businessman in his mid-40s, with a high-paying job and a beautiful home who had previously been successful in his career was now in financial crisis and he reported feeling unfulfilled and frustrated.
When we explored his life in more detail, we found that he had been "coasting" in his romantic relationship. He had stopped putting effort into the relationship and had become complacent, thinking that everything was fine as long as they were still together. He had rationalized that he will not keep asking for the respect he deserves or the emotional connection he craves and so resigned himself to "keeping the peace"

As we delved deeper into his life, we discovered that his complacency in his relationship had seeped into other areas of his life. He had stopped setting goals for himself and had stopped pushing himself to grow and develop. John learned that apathy in one area of life can cause fatigue, brain fog, and disconnection from purpose in other areas. He realized that to create a congruent and fulfilling life, he needed to stop coasting as it was making it impossible to live in the flow in any other area of his life.

So what can you do if you're feeling stuck and apathetic in your own life? Here are some heart intelligence practices that can help:

Meditation: Take time each day to quiet your mind and connect with your heart. Focus on your breath and allow your thoughts to come and go without judgment. Use this time to tune into your intuition and inner wisdom.

Contemplation: Set aside time to reflect on your life and your values. What's important to you? What do you want your life to feel like? What brings you joy and fulfillment? Use these insights to guide your decision-making and action-taking.

Physical exercise: Move your body in ways that feel good to you. Exercise releases endorphins and can help boost your mood and energy levels. It's also a great way to connect with your body and get out of your head.

Rest and nourishment: Take care of your physical needs by getting enough sleep, eating a balanced and nourishing diet, and taking breaks when you need them. When your body is taken care of, your mind and heart can function at their best.

Appreciation: Practice appreciation each day by focusing on the things you enjoy and find joy in. This can help shift your mindset from one of lack to one of abundance and positivity.

By incorporating these heart-intelligence practices into your life, you can start to break free from apathy and create a life that aligns with your true desires and values. Remember, everything in your life is interconnected, and how you do one thing is how you do everything. By using your intuitive wisdom to guide your actions, you can create a life that's fulfilling, congruent, and full of purpose and passion.

Don't let apathy hold you back from living a fulfilling life. Use the power of heart intelligence to tune into your inner wisdom, take action, and create a life that aligns with your true self. With practice and commitment, you can break free from the cycle of apathy and create a life that's truly worth living.

Your soul is always ready to dance. Will you let it lead?

Leave your comments / questions for this practitioner

To write a comment please
Category filter
Concern filter
Type filter

All categories

Emotional Freedom Technique
$44 USD
healing session
Empower yourself to be yourself with EFT


EFT - tapping around the resiliency keys (see benefits below), releasing stuck emotions, unblock stagnant chi & get the energy flowing again. Release old patterns & traumas that hold you back from living the life you truly deserve.

Target audience

Those that feel they’ve lost their sparkle in life


Confidence, wholeness, empowerment, vitality, self worth, self trust, authenticity, courage, emotional wisdom, decisiveness, authenticity. Feeling of well-being & a new found trust in life.


During a session I will ask you a series of questions of what you are struggling with.
We then begin to tap around the issue at hand to release the stuck emotions surrounding the issue.

Other comments

we will try to get to the root cause in one session but sometimes these are deep rooted and will require more than one session11

karen smith
Emotional Freedom Technique
$79 USD
coaching session
EFT Tapping Session to clear your mindset blocks!

Empathetic and motivating EFT practitioner ready to help you change your mindset and remove limiting blocks that keep you stuck - get out of your own damn way! American expat living in Germany but practicing EFT and Transformational Life Coaching sessions online helping international expats and travelers all over the world.

Offering online EFT hourly sessions alone or in combination with transformational life coaching to assess your life and create balance. Particular emphasis on limiting beliefs, mindset blocks, and changing old patterns. Having confidence issues? Self-sabotaging? Allowing a past situation to control you? Try EFT and experience the difference for yourself in how to heal and let things go in your life.

Andrea Hunt
Emotional Freedom Technique
$10 USD
coaching session
Transform Your Relationship With Your Money

In this session, you will learn the basics of Emotional Freedom Technique, or EFT. Together we will use that technique, sometimes called simply tapping, to sort out and release any emotional blocks or resistances you may have in your money.
The process involves you and me tapping on specific pressure points on our head and chest. This has the effect of reprograming your subconscious mind, and releasing any negative emotions you may be having.

There are 5 kinds of money, and we will complete a Money Map so you can see clearly where you have some resistance. Then we will tap out those resistances, transforming them into positive action so you can move forward toward your goals.

This is a simple yet powerful process. You will find yourself much more relaxed and hopeful afterward, able to think clearly about what your next step is to fulfill your goal.

Nancy Allen
Emotional Freedom Technique
$10 USD
The Power Of Emotional Healing - EFT Program

“The Power of Emotional Healing” is energy psychology education in the Emotional Freedom Technique with the perfect balance of information, instructions, videos, and ready tapping scripts. Learn all the aspects of how to apply EFT for emotional and physical pain.

Tapping is becoming a primary healing resource for more and more people over the globe. Emotional Freedom Technique is in hospitals, families, psychotherapy clinics, sports fields, coaching practices, and even schools.

When people use EFT for physical problems, they are releasing the emotional memories associated with the symptom. Once those memories don’t hurt anymore, the stress response is reduced, and the body has a chance to heal.

As you gain confidence with EFT, you’ll find yourself becoming fearless when it comes to exposure. You’ll discover you don’t have to remain afraid of old traumatic memories; you have a tool that allows you to reduce their emotional intensity in minutes or even seconds. The usual pattern of running away from a problem is reversed. You feel confident running toward it, knowing that you’ll quickly feel better.

The course anatomy:

  1. Emotional Experience Shapes Your Pain

1.1.Why do you still feel pain?

1.2. How your body can heal?

1.3.Reducing your pain with Emotional Freedom Technique

  1. EFT's Basic Recipe

2.1.The science of how EFT works

2.2. Main components of tapping

2.3. Practice EFT: remove your past emotional pain

  1. Integrate EFT into your practice

3.1. Tapping script for holiday stress

3.2. Tapping script for procrastination

3.3. Tapping script for low self-esteem

3.4. Tapping script for resentment

EFT is easy to learn, and simple to apply.

Dawn Cady
Registered individuals enjoy all the possibilities of Core Spirit.