Articles

Can a simple flowery shrub like the wild black elderberry be so naturally powerful and have so many health benefits? Elderberry is indeed one of the most commonly used medicinal plants in the world, a traditional well-known natural remedy for colds and t…

My friends, the Japanese have long understood the essential connection between diet, lifestyle, and mental health. The traditional Japanese approach to wellness recognizes that the health of the mind and body are intertwined, and that proper nutrition and…

Naturopaths and herbalists are extensively trained in herbal medicine and are excited by the many ways that herbs can profoundly improve health and minimise symptoms. However, I find that many people are actually confused by the term “herbal medicine” and…

Long associated with love, beauty and the heart, the rose is also a valuable herbal medicine. Over the past year or so, I have found myself thinking that just about everyone I come across could benefit from incorporating some rose into their life. Buying …

The blue lotus flower Nymphaea caerulea, also known as the water lily, is a type of plant that can be found in various parts of Asia and Egypt. The blue lotus flower is a symbol of cultural importance in various parts of Asia. It was once used as a tradit…

Ayurveda is a science for life, based on ancient teachings from India. Documented with emphasis on wellness. The 5,000-year-old system meaning life and knowledge, it was meant to enlighten sages to help humanity. Through subtle messages and energies. Med…

During the winter months, up to 40% of the population can be affected by the flu, i.e. influenza virus. Unfortunately, the highest rates of infection are amongst children, the elderly and those with other chronic health conditions. It is important to un…

Aromatherapy refers to a series of traditional, complementary therapies that use essential oils and other aromatic plant compounds. It is a holistic therapy that utilizes naturally derived aromatic essences from plants designed to balance, harmonize and s…

I believe that a cup of tea can cure just about anything. And in some cultures, it does just that. Herbal teas have been used for thousands of years by many cultures as medicine, muti and preventative remedies. Nowadays, herbal teas come conveniently p…

I had the pleasure and bliss to go on a mini-retreat this weekend, a sweet little Reiki getaway planned and well organized by Kate from Vibes in Ravenna Ohio. We took off to PA, a beautiful cabin in the woods on 66 acres of land, surrounded by nature on a…

According to a recent report by the Drug Enforcement Administration (DEA), 80% of states have legalized some form of medical marijuana, and 23 have broadly legalized marijuana use for medical purposes. Four of those states, along with the District of Colu…

It may seem counterintuitive, but there are many instances where science can actually hold us back from new discoveries and knowledge. Unfortunately, mainstream science is quick to discount anything which cannot be physically seen or felt, making notions …

There’s a pill for just about every condition on the planet. But did you ever take a look at the long list of side effects associated with conventional treatments? Luckily, your body wants to be well, and there are plenty of natural ways you can pump up y…

Proponents say integrative and holistic treatments such as acupuncture and diet are finally being recognized and accepted by the traditional medical world. There was a time not so long ago when the term “alternative medicine” conjured up visions in many …

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are th…

Even the most aggressive cancers which have metastasized have been reversed with baking soda cancer treatments. Although chemotherapy is toxic to all cells, it represents the only measure that oncologists employ in their practice to almost all cancer pati…

Commercial cleaning products have been linked to neurological problems, cancer, blindness, and asthma. Many are extremely poisonous. Did you know that the EWG found one hundred and forty six chemicals in your household cleaner? The most toxic of the chem…

The battle against drugs and drug usage rages on today and for good reason. However, with the near constant limelight that the ‘drug war’ receives today, it can seem like the most common drugs have only just been discovered. Although the main production p…

Kampo - magic or reality? Many people have heard of kampo, Japanese herbal alternative medicine. The kampo method of preparing medicinal herbs was developed in ancient times and comprises a complex system of impacts on the human body, primarily aimed at …

If you feel exhausted, empty, and negative all the time, your problem might not be caused by illness. Although depression is becoming more and more common in today’s society, it also might not be responsible for your state. In some cultures, the energy o…

Aluminum has been long known to be neurotoxic, with mounting evidence that chronic exposure is a factor in many neurological diseases, including dementia, autism, and Parkinson’s disease. However, definitive scientific proof is difficult to establish due…

Want to get your urinary tract back on track? This tea blend is beneficial for dealing with the symptoms and the root cause (primarily, bacterial infection) of urinary tract infections (UTIs). The herbs in this formula soothe inflamed urinary mucosal memb…

In medieval times, Islamic thinkers elaborated the theories of the ancient Greeks and made extensive medical discoveries. There was a wide-ranging interest in health and disease, and Islamic doctors and scholars wrote extensively, developing complex lite…

Recently, there’s been a lot of talk around CBD (or Cannabidiol oil – a herbal treatment that uses extracts from cannabis plants) – some praise its curing abilities of various diseases including cancer, while others label it as dangerous and more of a har…