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Herbal Medicine (Herbalism)
Demi Powell
Valerian Root Side Effects: What You Need to Know
Valerian root is a popular herbal remedy known for its potential to ease stress, improve sleep quality, and promote relaxation. Derived from the Valeriana officinalis plant, this natural supplement has been used for centuries in traditional medicine, part…
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By registered users: 6
Herbal Medicine (Herbalism)
Iose Cocuzza, BCHN®, CGP, BFRP
Elderberry: The Immune-Boosting Superfood You Need to Add to Your Diet
Can a simple flowery shrub like the wild black elderberry be so naturally powerful and have so many health benefits? Elderberry is indeed one of the most commonly used medicinal plants in the world, a traditional well-known natural remedy for colds and t…
24
By registered users: 14
Traditional Japanese medicine
Mustafa Pekcandanoğlu
The Power of the Japanese Approach to Mental Health
My friends, the Japanese have long understood the essential connection between diet, lifestyle, and mental health. The traditional Japanese approach to wellness recognizes that the health of the mind and body are intertwined, and that proper nutrition and…
20
By registered users: 14
Herbal Medicine (Herbalism)
Emma Hickey
Roses and our health: Much more than meets the eye 🌹
Long associated with love, beauty and the heart, the rose is also a valuable herbal medicine. Over the past year or so, I have found myself thinking that just about everyone I come across could benefit from incorporating some rose into their life. Buying …
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By registered users: 28
Herbal Medicine (Herbalism)
Emma Hickey
How herbs can help you 🌿
Naturopaths and herbalists are extensively trained in herbal medicine and are excited by the many ways that herbs can profoundly improve health and minimise symptoms. However, I find that many people are actually confused by the term “herbal medicine” and…
55
By registered users: 46
Herbal Medicine (Herbalism)
Khabir Southwick
Preventing and Recovering from the Common Cold, the Flu or a Viral Infection
During the winter months, up to 40% of the population can be affected by the flu, i.e. influenza virus. Unfortunately, the highest rates of infection are amongst children, the elderly and those with other chronic health conditions. It is important to un…
3
By registered users: 3
Herbal Medicine (Herbalism)
Stephanie Anderson
Blue Lotus
The blue lotus flower Nymphaea caerulea, also known as the water lily, is a type of plant that can be found in various parts of Asia and Egypt. The blue lotus flower is a symbol of cultural importance in various parts of Asia. It was once used as a tradit…
23
By registered users: 19
Herbal Medicine (Herbalism)
Michelle L. Raymond
5 must-try homemade herbal tea recipes
I believe that a cup of tea can cure just about anything. And in some cultures, it does just that. Herbal teas have been used for thousands of years by many cultures as medicine, muti and preventative remedies. Nowadays, herbal teas come conveniently p…
20
By registered users: 13
Herbal Medicine (Herbalism)
Rūt Essentials
What is aromatherapy and how does it work ?
Aromatherapy refers to a series of traditional, complementary therapies that use essential oils and other aromatic plant compounds. It is a holistic therapy that utilizes naturally derived aromatic essences from plants designed to balance, harmonize and s…
18
By registered users: 18
Herbal Medicine (Herbalism)
Amanda Dodd
Bug-Bye Spray: Make it yourself!
I had the pleasure and bliss to go on a mini-retreat this weekend, a sweet little Reiki getaway planned and well organized by Kate from Vibes in Ravenna Ohio. We took off to PA, a beautiful cabin in the woods on 66 acres of land, surrounded by nature on a…
12
By registered users: 10
Ayurveda (Ayurvedic Medicine)
Ian Hosein
Ayurveda Application & Notes
Ayurveda is a science for life, based on ancient teachings from India. Documented with emphasis on wellness. The 5,000-year-old system meaning life and knowledge, it was meant to enlighten sages to help humanity. Through subtle messages and energies. Med…
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By registered users: 13
Herbal Medicine (Herbalism)
Amanda Dodd
Home Clearing, Protection, and Divine Support Invocation Spray
Clearing, Protection, and Divine Support Invocation Essential Oil Recipe Energy is a given, it is what we are made of, it’s in our thoughts, choices, and actions. Each time we made a choice and take action we are creating energy, even something as a stro…
13
By registered users: 13
Herbal Medicine (Herbalism)
Sharon Kennewell
Restore Emotional Balance and Find Calm with this Ancient Healing Art
The ancient practice of Aromatherapy is a holistic healing treatment which uses aromatic essential oils to improve the health of the mind, body and spirit and has been used by different civilisations throughout the world for centuries. Our ancient ancesto…
19
By registered users: 18
Traditional Chinese Medicine
Demi Powell
The story behind the Chinese term for ‘nerve’
I originally wrote this in response to a colleague who suggested that the Chinese term for ‘nerve’, 神經 [shénjīng], implied that the Chinese conceived of this concept as meaning: ‘links of transmission (經) of spirit (神)’. Over the years I have shared it wi…
24
By registered users: 21
Herbal Medicine (Herbalism)
Demi Powell
Real Facts about CBD: Is there a risk for health?
Recently, there’s been a lot of talk around CBD (or Cannabidiol oil – a herbal treatment that uses extracts from cannabis plants) – some praise its curing abilities of various diseases including cancer, while others label it as dangerous and more of a har…
36
By registered users: 30
Traditional Medicine
Demi Powell
Medieval Islamic Medicine: Herbs, Leading Figures, Anatomy
In medieval times, Islamic thinkers elaborated the theories of the ancient Greeks and made extensive medical discoveries. There was a wide-ranging interest in health and disease, and Islamic doctors and scholars wrote extensively, developing complex lite…
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By registered users: 23
Traditional Medicine
Demi Powell
What is Kampo?
Kampo - magic or reality? Many people have heard of kampo, Japanese herbal alternative medicine. The kampo method of preparing medicinal herbs was developed in ancient times and comprises a complex system of impacts on the human body, primarily aimed at …
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By registered users: 6
Herbal Medicine (Herbalism)
Demi Powell
Use these herbs to treat Urinary Tract Infections
Want to get your urinary tract back on track? This tea blend is beneficial for dealing with the symptoms and the root cause (primarily, bacterial infection) of urinary tract infections (UTIs). The herbs in this formula soothe inflamed urinary mucosal memb…
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By registered users: 11
Herbal Medicine (Herbalism)
Demi Powell
Medicine from the Past that you can use today
The battle against drugs and drug usage rages on today and for good reason. However, with the near constant limelight that the ‘drug war’ receives today, it can seem like the most common drugs have only just been discovered. Although the main production p…
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By registered users: 68
Herbal Medicine (Herbalism)
Demi Powell
Home Cleansing – Use These Ancient Practices
If you feel exhausted, empty, and negative all the time, your problem might not be caused by illness. Although depression is becoming more and more common in today’s society, it also might not be responsible for your state. In some cultures, the energy o…
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By registered users: 19
Herbal Medicine (Herbalism)
Demi Powell
20 Ways to Use Apple Cider Vinegar
Apple Cider Vinegar has numerous benefits both for household and medicinal use. A lot has been written about the greatness of Apple Cider Vinegar (ACV) in dealing with various physical illnesses as well as cleaning and DIY purposes. ACV is a cheap and ef…
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By registered users: 14
Herbal Medicine (Herbalism)
Demi Powell
Swollen Adenoids? Use these home remedies.
Surgery is commonly advocated for swollen adenoids, but you can also try to alleviate the swelling with simple home cures before opting for more invasive treatments. In this article we have listed effective home remedies for swollen adenoids that may ease…
783
By registered users: 594
Herbal Medicine (Herbalism)
Demi Powell
Improve your Memory with Rosemary Scent
Tales from England talk about putting rosemary into the pocket of an unfaithful lover so that they do not forget their vows, while Ophelia says the herb is ‘for remembrance’ in Hamlet by Shakespeare. Today, research finds that rosemary is indeed connecte…
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By registered users: 15
Herbal Medicine (Herbalism)
Demi Powell
How Castor Oil Can Help You
Castor oil has been ignored by modern medicine despite a centuries old history of medicinal uses. Many regard castor oil as a toxin. But it has been used as a laxative or purging cleanse and parasite remover for years. Castor oil packs applied externally…
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By registered users: 18