<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Articles | Core Spirit
Select something
Select something
Select something
Select something
 

All categories

Herbal Medicine (Herbalism)
Iose Cocuzza, BCHN®, CGP, BFRP
Elderberry: The Immune-Boosting Superfood You Need to Add to Your Diet
Can a simple flowery shrub like the wild black elderberry be so naturally powerful and have so many health benefits? Elderberry is indeed one of the most commonly used medicinal plants in the world, a traditional well-known natural remedy for colds and t…
974
By registered users: 8
Ayurveda (Ayurvedic Medicine)
Unlocking the Secrets to Optimal Health and Wellness with Ayurveda
Ayurveda, one of the oldest holistic healing systems in the world, originated in India over 5,000 years ago. Practitioners of Ayurveda believe that maintaining a balance between mind, body, and spirit is crucial to achieving optimal health. But can this …
1965
By registered users: 15
Traditional Japanese medicine
Mustafa Pekcandanoğlu
The Power of the Japanese Approach to Mental Health
My friends, the Japanese have long understood the essential connection between diet, lifestyle, and mental health. The traditional Japanese approach to wellness recognizes that the health of the mind and body are intertwined, and that proper nutrition and…
2218
By registered users: 13
Herbal Medicine (Herbalism)
Emma Hickey
How herbs can help you 🌿
Naturopaths and herbalists are extensively trained in herbal medicine and are excited by the many ways that herbs can profoundly improve health and minimise symptoms. However, I find that many people are actually confused by the term “herbal medicine” and…
6986
By registered users: 39
Herbal Medicine (Herbalism)
Emma Hickey
Roses and our health: Much more than meets the eye 🌹
Long associated with love, beauty and the heart, the rose is also a valuable herbal medicine. Over the past year or so, I have found myself thinking that just about everyone I come across could benefit from incorporating some rose into their life. Buying …
6653
By registered users: 18
Traditional Chinese Medicine
Using Traditional Chinese Medicine to Understand & Treat PCOS
How can we use traditional Chinese medicine to understand and treat PCOS? Polycystic Ovary Syndrome is one of the biggest mysteries and confusing health diagnoses women currently face. It is commonly used as a blanket term to describe hormonal issues a w…
7640
By registered users: 26
Ayurveda (Ayurvedic Medicine)
Create an Ayurvedic morning routine
Create more intention in your thoughts and actions Wondering how to create an Ayurvedic morning routine? In Ayurveda, how you start your day influences the rest of your waking hours. If you start your day stressed and rushed, you’ll unconsciously feel hu…
7122
By registered users: 12
Herbal Medicine (Herbalism)
Khabir Southwick
Preventing and Recovering from the Common Cold, the Flu or a Viral Infection
During the winter months, up to 40% of the population can be affected by the flu, i.e. influenza virus. Unfortunately, the highest rates of infection are amongst children, the elderly and those with other chronic health conditions. It is important to un…
406
By registered users: 4
Ayurveda (Ayurvedic Medicine)
Ian Hosein
Ayurveda Application & Notes
Ayurveda is a science for life, based on ancient teachings from India. Documented with emphasis on wellness. The 5,000-year-old system meaning life and knowledge, it was meant to enlighten sages to help humanity. Through subtle messages and energies. Med…
77116
By registered users: 6
Herbal Medicine (Herbalism)
Five Top Tips For A Healthy Fit Summer
It gets to the middle of the summer and we are all feeling great, the suns out, we’re getting a tan, everyone seems to be in a better mood because their body is getting more vitamin D, they are moving their bodies more which then releases serotonin your c…
7807
By registered users: 7
Herbal Medicine (Herbalism)
Stephanie Anderson
Blue Lotus
The blue lotus flower Nymphaea caerulea, also known as the water lily, is a type of plant that can be found in various parts of Asia and Egypt. The blue lotus flower is a symbol of cultural importance in various parts of Asia. It was once used as a tradit…
6827
By registered users: 14
Herbal Medicine (Herbalism)
Rūt Essentials
What is aromatherapy and how does it work ?
Aromatherapy refers to a series of traditional, complementary therapies that use essential oils and other aromatic plant compounds. It is a holistic therapy that utilizes naturally derived aromatic essences from plants designed to balance, harmonize and s…
36174
By registered users: 11
Herbal Medicine (Herbalism)
Michelle L. Raymond
5 must-try homemade herbal tea recipes
I believe that a cup of tea can cure just about anything. And in some cultures, it does just that. Herbal teas have been used for thousands of years by many cultures as medicine, muti and preventative remedies. Nowadays, herbal teas come conveniently p…
7049
By registered users: 7
Herbal Medicine (Herbalism)
Amanda Dodd
Bug-Bye Spray: Make it yourself!
I had the pleasure and bliss to go on a mini-retreat this weekend, a sweet little Reiki getaway planned and well organized by Kate from Vibes in Ravenna Ohio. We took off to PA, a beautiful cabin in the woods on 66 acres of land, surrounded by nature on a…
35398
By registered users: 4
Traditional Chinese Medicine
Floyd Mann
Alternative Medicine Finally Becoming More Mainstream
Proponents say integrative and holistic treatments such as acupuncture and diet are finally being recognized and accepted by the traditional medical world. There was a time not so long ago when the term “alternative medicine” conjured up visions in many …
713
By registered users: 6
Herbal Medicine (Herbalism)
Andres Burke
7 ‘Disease Stoppers’ You Need to Know About
There’s a pill for just about every condition on the planet. But did you ever take a look at the long list of side effects associated with conventional treatments? Luckily, your body wants to be well, and there are plenty of natural ways you can pump up y…
25705
By registered users: 2
Herbal Medicine (Herbalism)
Richard Warren
10 Myths About Cannabis That No-One Should Believe Debunked
According to a recent report by the Drug Enforcement Administration (DEA), 80% of states have legalized some form of medical marijuana, and 23 have broadly legalized marijuana use for medical purposes. Four of those states, along with the District of Colu…
109025
By registered users: 14
Traditional Chinese Medicine
Floyd Mann
SCIENCE IS FINALLY PROVING THE EXISTENCE OF MERIDIAN POINTS THROUGHOUT THE HUMAN BODY
It may seem counterintuitive, but there are many instances where science can actually hold us back from new discoveries and knowledge. Unfortunately, mainstream science is quick to discount anything which cannot be physically seen or felt, making notions …
53474
By registered users: 96
Herbal Medicine (Herbalism)
Demi Powell
10 Outstanding Health Benefits of Coconut Oil [Supported by Research]
Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are th…
38554
By registered users: 10
Herbal Medicine (Herbalism)
Fredrick Buchanan
Doctors Don't Like This Natural Cancer Treatment Because It is Too Effective & Too Cheap
Even the most aggressive cancers which have metastasized have been reversed with baking soda cancer treatments. Although chemotherapy is toxic to all cells, it represents the only measure that oncologists employ in their practice to almost all cancer pati…
94024
By registered users: 12
Herbal Medicine (Herbalism)
Fredrick Buchanan
This Popular Cleaner Poisons Your House! It Contains 146 Toxic Chemicals that Cause Cancer
Commercial cleaning products have been linked to neurological problems, cancer, blindness, and asthma. Many are extremely poisonous. Did you know that the EWG found one hundred and forty six chemicals in your household cleaner? The most toxic of the chem…
94838
By registered users: 20
Herbal Medicine (Herbalism)
Demi Powell
Use these herbs to treat Urinary Tract Infections
Want to get your urinary tract back on track? This tea blend is beneficial for dealing with the symptoms and the root cause (primarily, bacterial infection) of urinary tract infections (UTIs). The herbs in this formula soothe inflamed urinary mucosal memb…
892
By registered users: 9
Traditional Medicine
Demi Powell
Medieval Islamic Medicine: Herbs, Leading Figures, Anatomy
In medieval times, Islamic thinkers elaborated the theories of the ancient Greeks and made extensive medical discoveries. There was a wide-ranging interest in health and disease, and Islamic doctors and scholars wrote extensively, developing complex lite…
845
By registered users: 20
Herbal Medicine (Herbalism)
Demi Powell
Medicine from the Past that you can use today
The battle against drugs and drug usage rages on today and for good reason. However, with the near constant limelight that the ‘drug war’ receives today, it can seem like the most common drugs have only just been discovered. Although the main production p…
1975
By registered users: 52