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Once, there existed a realm of innocence in which the spirit soared boundlessly. You were but a little soul, full of delightful clumsiness and playful silliness, yet you revelled in the freedom of your self-expression. Your laughter resonated from the dep…
Do you feel comfortable asking for help? Or do you find it easier to offer help rather than seek it for yourself?
Many people feel they are happy to assist when asked for help. However, if you inquire whether it is equally easy for them to ask for help, …
Worry no more
With the second quarter of the year almost gone . You may be thinking. “It’s already late” “if I started January 1st, I would have gone far by now”
Well I tell you the good News. You are very much on time as long as it isn’t December 31st y…
How empowered and free we feel in response to our view of the world determines how confidently we engage with it and express ourselves in life. Do you sense a shift in how you want to describe yourself, your relationship with the world and your life?
Self…
**** This is it! Bring all of your commitment to this moment.
Open your heart to it. Engage completely with the task at hand. Relish whatever is here, in front of you.
This is it! This is all there is to life. This moment. Open your heart to receive it …
Research on journaling suggests that it can help you organize your life and work, improve your focus, and reduce stress and anxiety. Why not start this new pathbreaking habit? Write whatever comes to mind. You don’t have to write long if you prefer to kee…
Everything is happening faster
In these times of instant gratification, our lives reflect a hurried rushed and busy mindset. Faster seems better. We are thinking, talking and doing things faster. We eat, walk and drive fast. And how quickly do folk type …
** Motivation is a matter of the heart.** If you want your employees or students to be engaged with their work energetically, enthusiastically, and creatively, you must learn to engage their hearts and feelings.
**If your job feels like hard work to you,…
Contemplating ‘who you are being’ draws you inwards and invites you to be more congruent with your true self. The idea of ‘being’ is a subtle yet profound aspect of oneself that is the foundation of all that is evident about an individual, such as their p…
Introduction:
The Portage Guide for Children (PGC) is a comprehensive and widely used psychological assessment tool designed to support the development of young children with special needs. Developed by Dr. Lela L. Mason in the 1960s, the PGC aims to iden…
“Let Your Heart Lead” is a slight shift from “Follow Your Heart” in that it instructs “How to” do so. It is an action taken from within, an inquiry into the Heart while requesting that your thinking, analyzing, planning and controlling egoic parts take a …
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I have been dealing with that same computer house for about three years. I came across this Abigail Thomas interview that captured my imagination and I needed to photocopy it as study material. The lady is in the class of her own.
I was surprised to le…
For all my life I’ve been an optimist, I always believed that good things are not only possible but happen to be just around the corner. I don’t know how or why I’ve became an optimist, it felt like something that I always was and always will be, and I li…
In the field of psychology, the Minnesota Multiphasic Personality Inventory (MMPI) has long been recognized as a valuable assessment tool for understanding and diagnosing various psychopathologies. Developed in the late 1930s, the MMPI aims to provide a s…
Have you ever felt conflicted about your partner or your relationship? Maybe you love them, but sometimes you don’t like them. Maybe you want to be with them but also want to be alone. Maybe you agree with them on some things but disagree with others.
If…
In my previous blog, I had written about being diagnosed with severe anemia resulting in the need for an immediate transfusion. I had also mentioned that I was scheduled for several medical procedures to figure out the cause of the anemia. A colonoscopy a…
Life is a magnificent gift bestowed upon us by a divine force, whether we refer to it as Allah, God, or any other higher power. It grants us the extraordinary opportunity to experience the marvels of existence. Yet, the true essence of life surpasses mere…
Yesterday, I was attending a math competition that I shared in. My math teacher told me that it would be 3x harder that the one we usually do in class, he added “Don’t aim for 20⁄20, get 7⁄20 First”.
I’ve always been a straight A student, so I was consist…
Why reason ye these things in your hearts? Mark 2:8
I frequently wonder these days what my thoughts would have been like if I had been raised in Russia, or Buddhism or Islam, or as a Black American. Surely I say to myself that I won’t be thinking the way…
Our culture, beliefs, sexual identity, values, race, and language all affect how we perceive and experience mental health conditions. The very nature of our suffering here in America extends; from not being able to perceive the role pain was supposed to p…
Migraine: Understanding its Origins and Key Facts
Migraines are a type of headache that affects approximately one billion people worldwide. Historically, the prevailing theory about migraines was that they were a vascular headache. This theory was based …
Do you ever feel like your goals are always just out of reach, and you struggle to stay motivated? It’s time to take a fresh approach and delve into the science of success. By learning about principles gleaned from psychology and neuroscience, you can set…
Take full responsibility for your life.
Stop blaming others. You blame when you are not happy. Blame supports negative emotions.
See yourself as the cause of what happens to you.
Do things you like to do.
Don’t stay in a job you don’t like.
Live in life …
You’re my good girl, I’m so lucky to have a good girl like you as my girlfriend. It’s all I’ve ever wanted.” He said those words to me almost every night while we were together.
And then cheated on me with a beautiful, blond voluptuous stripper as he …
The Energy Leadership™ Index (ELI) assessment is the proprietary, research-backed assessment tool, created by iPEC, that takes something abstract, like the way a person views the world, and turns it into something tangible—a metric that you can see and feel and even reevaluate in the future.
You’ve probably taken personality tests, like Myers Briggs, DiSC, and Enneagram, but this is different. And transformational.
The ELI is an attitudinal assessment tool that captures how an individual currently perceives and approaches work and life. This means that you learn to make change happen in real-time when you encounter a moment of self-doubt, fear, or frustration.
With the awareness and insights gained through the Energy Leadership Index debrief, you have the opportunity to reshape your attitudes and worldview and transform your life into the one you envision.
Our worldview is the result of a combination of many different aspects: our past experiences, level of consciousness, perception of situations. Each of us has a unique combination of all seven levels of energy which, in turn, creates your typical viewpoints, perceptions, and beliefs about life.
Learning about your energetic makeup can help you to reframe your perspective, shift your consciousness, and increase your energy level as a result. Discover your unique energetic makeup by taking an ELI Assessment!
This comes with an hour debrief - As an FYI the price is what it is because there is a price to me- I have to pay the institution for the assessment and the scoring. Then I'll walk you thorugh your results.
Powerful! Find your recipe for happiness! Love the skin you're in. We will go deep right away to discover your inner passion, chart a course that aligns with your highest heart power.
Adults who are ready to be happy and enjoy their lives. Adults who are depressed, feeling hopeless or lost.
You will feel energized and empowered to make the changes you want in your life.
I will use my intuitive skills as we talk and hone in on your desires. I will place high frequency sigils in your energy field to expand your future and encourage your inner power to come forth.
When you aren't sure which way to turn or who to turn to for help in making decisions, I will help you come home to yourself and forge a plan to manifest your desires.
Whether it's everyday details that have you confused or it's major decisions you need to make, I will teach you how to make the decisions that are best for you.
Dear sister, this is a session for you to connect with and heal your divine feminine energy. I will guide you to release wounds and blockages around your Heart and Womb so you can reclaim your power, pleasure, sensuality, wisdom and creativity. Every session is intuitively tailored specifically to you and weaves guided feminine meditation, breathwork, and embodied coaching.
This session is for women of all ages and can help you experience:
Connection to your body, feel grounded and centered
Self Love
Learn the art of feminine self care and establish routines that bring you nourishment and pleasure
Release stuck emotion
Create a healthy and loving connection with your feminine centers ~ womb, yoni, heart, breasts
Bring balance to your cycles
Access your intuition and inner wisdom
Awaken the power of your feminine energy, awaken your inner Goddess
Live your life with more ease and sensual enjoyment
These sessions are a safe and sacred space to be entirely YOU. This is a space of compassion and non-judgment where you can relax, release, and receive. You will feel held and supported by a container of unconditional love to move through limiting beliefs, stuck emotions and old wounds, and open up to the incredible power that you hold within.
It's an honor to support you. Please reach out with any questions.
Much Love, Tiffany