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Herbal therapy
Larrissa Aawar
Facial Rejuvenation

When a woman in her early to late thirties starts to experience her first signs of aging, she is very alarmed and concerned. So what is the first thing she does to remedy the situation? You guessed it! She runs to the local skin clinic. She will seek anyt…

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Herbal therapy
Larrissa Aawar
Why Do We Age?

According to Wikipedia, the percentage of oxygen in the air is 20.95% at the present moment. In reality, it is much less, especially in heavily populated industrial areas. In some cities it’s 19%, and even 18%.

Very long time ago, Earth atmosphere had 28…

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Herbal therapy
Fredrick Buchanan
Your Mouthwash Can Cause Cancer. Here is What You Should Use Instead

The first reference to mouth rinsing was in about, 2700 BC. Chinese and Ayurveda medicine prescribed mouth rinsing as a treatment for gingivitis.

More examples of early mouth rinsing include:

During Greek and Roman periods, the upper class commonly use…

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Herbal therapy
Richard Warren
Plants Other Than Cannabis That are High in Healing Cannabinoids

Cannabis is not the only plant that contains medically beneficial cannabinoids, although it has driven the research to understand the powerful therapeutic properties of these plant compounds. In actuality, there are several plants that are also rich in ca…

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Herbal therapy
Demi Powell
Are you getting enough Zinc?

Zinc is an essential mineral found in every tissue of the body. It is present in every known class of enzyme and, therefore, a player in all biochemical pathways the body undertakes. With its pervasive role, no wonder zinc has so many benefits for human h…

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Herbal therapy
Tracy Campbell
5 Tips to Improve Your Digestion

Do you inhale your food? Are you so busy that even chewing seems like a luxury? Here are some tips on improving digestion:

Tip #1: Cover the Basics

Basic 1: Chew, Chew, Chew

Take smaller bites.

Put your fork down in between bites.

Try using chopstick…

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Herbal therapy
Emanuel Gibbs
Making and Using Genuine Colloidal Silver

Two thousand, three hundred years ago, Alexander The Great was surveying his battlefield and drinking water from silver urns. He knew nothing about bacteria, but he knew that silver containers have a seemingly miraculous way of keeping water fresh. Silver…

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Herbal therapy
Freda Andrews
Natural Remedies for Bee, Wasp, and Hornet Stings

If a stinger is left embedded in the body, then remove it as soon as possible. This should be the first step. Use whatever tools are immediately available to dig it out. You could use a knife, credit card, pliers, tweezers, or a needle. Sterilize the tool…

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Herbal therapy
Freda Andrews
Pinkeye: A Fast and Easy Home Remedy

Pinkeye, also called conjunctivitis, is an extremely contagious bacterial or viral infection of the outermost layer of the eye and the inside surface of the eyelid. It is a common condition this time of year, when pollen counts are high, allergies are run…

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Herbal therapy
Demi Powell
Grow these plants at home to relieve pain

Reduce your dependency on pills and medications by becoming empowered with knowledge of natural plant remedies that can accomplish the same task without harsh side-effects or the need to drive miles to the nearest pharmacy.

The following are nine plants …

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Herbal therapy
Freda Andrews
How to Treat Gout With Diet and Medication

Gout usually attacks a single joint suddenly and intensely. Typically, the first metatarsophalangeal joint (the big toe) is involved, but other joints may be affected. Gouty joints show visible signs of inflammation (i.e., redness). The primary goal of tr…

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Herbal therapy
Freda Andrews
Arginine, Yohimbe, and Other Erectile Dysfunction Natural 'Cures'

When you’re living with erectile dysfunction (ED), you’ll consider doing just about anything to get your sex life back on track. Eating roots like ginseng – fine. Drinking special juices like pomegranate – tasty. Even becoming a human pin-cushion for a tr…

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Herbal therapy
Earnest Chandler
Beets: Health Benefits

The humble beet, steamed, boiled, roasted, pickled, borscht’ed—but especially served raw—is nutritious and offers many health benefits.

Why Beets Are Healthy

If you’ve never considered beets for breakfast, snacks, or potluck food, these facts may spark …

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Herbal therapy
Earnest Chandler
Natural Antibiotics: Grapefruit Seed Extract

Given the increase in pathogens everywhere (bacterial, fungal, parasitic and viral), it is time to consider natural antibiotic alternatives that are without the negative side effects of pharmaceutical compounds. After years of downplaying the dangers of e…

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Herbal therapy
Freda Andrews
Natural and Home Remedies for Bad Breath

Been told you’ve got bad breath? No worries – sometimes you can fix it easily on your own, and you don’t need to feel embarrassed, either.

“It is very difficult to sense your own breath,” says Matthew Messina, DDS. That’s why “ need close friends and rel…

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Herbal therapy
Demi Powell
Improving your hair with these natural methods

In January of this year, I declared my intention to quit shampoo for a month and experiment with the no-poo hair care method. I ditched the shampoo bottle like a boss, and I went all crazy hippie on you.

Pfffffffft. Okay, total and complete lies, yes. I …

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Herbal therapy
Freda Andrews
7 Tips for Preventing Diabetes

Piggybacking the obesity epidemic, diabetes rates continue to surge. On June 10, the Centers for Disease Control and Prevention (CDC) released new and alarming statistics on diabetes. An estimated 29 million Americans have the disease, a nearly 12 percent…

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Herbal therapy
Freda Andrews
Pollen allergy symptoms: What to look for

Roughly 40 million Americans suffer from pollen allergies, also known as hay fever, allergic rhinitis or seasonal allergies. But whatever term you use, pollen allergy symptoms in adults can range from annoying to life-threatening. The aggressors in this c…

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Herbal therapy
Freda Andrews
Natural Approaches For Treating Epilepsy

Epilepsy is a term used to encompass various types of seizure disorders, which are believed to be caused by abnormal electrical signals in the brain. The standard medical therapies include anti-seizure pharmaceuticals, psychological counseling, and brain …

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Herbal therapy
Freda Andrews
Home remedies for insomnia

Did you toss and turn in bed last night, robbed of a rejuvenating deep sleep? Counting sheep didn’t help? Here are some natural home remedies for insomnia that will hopefully help you enjoy a more restful sleep.

Though insomnia is the most common sleep d…

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Herbal therapy
Freda Andrews
Pomegranate Reveals Its Anti-Aging Secret

Are pomegranates really the superfood we’ve been led to believe will counteract the aging process? Up to now, scientific proof has been fairly weak. And some controversial marketing tactics have led to skepticism as well. A team of scientists from EPFL an…

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Herbal therapy
Freda Andrews
A Breathing Technique for Asthma Relief

While breathing training improves quality of life if you have asthma, it may or may not decrease the need for regular anti-inflammatory medication treatment with inhaled steroids and improve your asthma control.

Breathing training was once regular practi…

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Herbal therapy
Demi Powell
Natural ways to get a perfect smile [no damage to the enamel]

Nearly everyone desires white teeth. That’s because pearly whites are a sign of good hygiene as well as attention toward one’s appearance. However, conventional methods to remove stains and yellowing tend to be very damaging to the enamel. For this reason…

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Herbal therapy
Demi Powell
The drink from Monks

Monks have been drinking tea for so many years to keep a state of “mindful alertness” during long times of meditating. But only in the last couple of years have studies shed light on why tea has this effect on the mind. The two elements in charge of this …

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