Choose by Your Concern |
Mental health problems are a combination of many factors that can be caused by many issues surrounding you. The ability to cope with challenging situations var…
There are days when our work-desk is loaded and so is our mind. Human brain is efficiently designed to do multiple tasks with minimal number of errors. However…
They say, ‘health is not just about what we eat. It is also about what we think, say, and do.’
Mental health forms a significant part of our overall well-bein…
Focusing with ADHD isn’t always simple, but when the ADHD gods smile on us, sometimes we’re able to fall into that particular state where we become completely …
Have you experienced problems with anger & rage that has caused harm to yourself and those you love?
Anger is a normal human emotion when we feel we are be…
I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that tak…
Lying at the intersection of health and life coaching, this work around gaining freedom in your relationship to food is powerful! Unblocking this also unblocks…
This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as intera…