Articles

The wicked witches of cancer …finding our healing path home. I’ll get you my pretty, and your little dog too… —Elphaba, aka the Wicked Witch of the West Can we see illness as opportunity? — Deng Ming-Dao Once the diagnosis of cancer is made, we are b…

Most of the time, physical closeness between couples causes unwanted pregnancy. But the situation becomes worse when women get nervous and make wrong choices to end it. Such pregnant women look for pills to abort their unwanted babies to desist surgical b…

Indeed, flat bread is viewed as more advantageous than new bread in Ayurveda. Since… . How much glucose in flat bread diminishes, and how much fiber increments. Alongside this, useful microbes for the body additionally increment, and energy likewise come…

** The Hidden Culprit Behind Weight Gain**** In the battle against weight gain, many individuals find themselves perplexed by the lack of desired results despite efforts to adopt healthier lifestyles. While factors such as diet and physical activity play…

Polycystic Ovarian Syndrome (PCOS) currently affects two out of 10 women of reproductive age with a global prevalence of 8-13%. Polycystic Ovary Syndrome is a disorder of the endocrine system that causes excessive hair growth, baldness, infertility and we…

Have you ever noticed that when you have a positive attitude, things seem to go your way more often? It’s not just a coincidence — studies have shown that a positive mindset can have a significant impact on your life. One of the biggest benefits of a pos…

People who have been victimized often continue to victimize themselves. It’s a tough subject to discuss, because the people who can benefit from it the most (the victims) are usually in a constant state of defense. They’ve been offended so deeply that the…

Living a healthy life is one of the biggest goals that many of us strive for. However, with so many different sources of information available, it can be difficult to know what to trust. This is where reading books on the topic of health can be incredibly…

Our body is constantly changing, growing, and renewing. To ensure our health and wellness, we must be mindful of the foods that fuel us and provide us with vital nutrients. Achieving optimal health and wellness is not only possible, but also attainable. A…

I like eating fruit before my meal. Not after or in between. Is there any scientific evidence to say this is a better dietary practice? Probably not. It’s just a habit now. Would I suggest to other people to do the same? Probably now, they have started sp…

Understanding and Coping with Trauma What is Trauma? Trauma is a serious issue that can have long-lasting effects on an individual’s physical and mental health. Trauma can be caused by a wide range of events, such as physical or sexual abuse, natural di…

Mental health problems are a combination of many factors that can be caused by many issues surrounding you. The ability to cope with challenging situations varies from one person to the other.People perceive information or news differently. For some, it’s…

There are days when our work-desk is loaded and so is our mind. Human brain is efficiently designed to do multiple tasks with minimal number of errors. However, when it comes to thoughts, it is not that easy. Most of the times, there is a long-hours traff…

They say, ‘health is not just about what we eat. It is also about what we think, say, and do.’ Mental health forms a significant part of our overall well-being and encompasses parts of emotional health, psychological health, and social awareness. Positi…

Focusing with ADHD isn’t always simple, but when the ADHD gods smile on us, sometimes we’re able to fall into that particular state where we become completely immersed in the task at hand – hyperfocus. I think of hyperfocus as being somewhere in the midd…