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Have you ever felt conflicted about your partner or your relationship? Maybe you love them, but sometimes you don’t like them. Maybe you want to be with them but also want to be alone. Maybe you agree with them on some things but disagree with others.
If…
Why reason ye these things in your hearts? Mark 2:8
I frequently wonder these days what my thoughts would have been like if I had been raised in Russia, or Buddhism or Islam, or as a Black American. Surely I say to myself that I won’t be thinking the way…
Mental health is an integral aspect of our overall well-being. It encompasses our emotional, psychological, and social well-being and affects how we think, feel, and behave. Good mental health allows us to cope with the daily stresses of life, form health…
In today’s society, we are bombarded with messages that tell us happiness is the ultimate goal in life. We are constantly searching for the next best thing that will make us feel happy, whether it’s a new job, a new relationship, or material possessions. …
What is depression?
“Depression is one of the most common types of mental health conditions that frequently develops adjoining anxiety.”
Stress develops into Depression.
Depression can be mild & short-lived or severe and long-lasting.Some people are …
In today’s fast-paced and ever-changing world, it can be easy to overlook the importance of character traits in our daily lives. However, recent research has shown that our character traits play a crucial role in not only our relationships but also in our…
It’s high time we solved the conflicting behaviour of luck and risk in relation to success. It is some of the most complicated uncertainties in the art of **decision making **no matter ordinary life or business.
Managing about what you know but how you b…
Laughing is a humorous attitude that genuinely expresses our happiness. However, it becomes so ambiguous when one laughs under a situation we are not supposed to.
Accidental murder would be incompatible, assert superiority, and release tension but it ha…
Ever wondered why you laugh at things suddenly, let’s enroll into the concept of humor.
Everyone wants to be human and humanity is being mirthful. The humorous aspect of happiness in an expression of laughing is a stereotype inexplicable in all cultures …
Good morning, folks! Are you tired of hitting snooze and dragging yourself out of bed every morning? Well, I have the solution for you. Introducing the ultimate morning stack: alpha GPC, tyrosine, and caffeine.
First, let’s talk about alpha GPC, the brai…
Our mind is a strong healing instrument when given the chance. The thought that our brain can persuade our body a fake treatment is the real thing — the so-called placebo effect — and thus promote healing has been around for centuries. Today research has …
September didn’t hold back in the natural disaster department. From Hurricane Harvey’s effects in Houston to Hurricane Irma’s path up the Caribbean and into Florida to a set of earthquakes in Mexico to Hurricane Maria’s devastation in Puerto Rico and else…
Humans have a drive to eat. We have a drive to drink. We have a drive to reproduce. Curiosity is no different, says George Loewenstein, a professor of economics and psychology at Carnegie Mellon University. Our insatiable drive to learn—to invent, explore…
Yet another survey has revealed surprisingly large numbers of people using drugs to boost their mental powers. What should be done?
MOST of us want to reach our full potential. We might drink a cup of coffee to stay alert, or go for a run to feel on top …
The Energy Leadership™ Index (ELI) assessment is the proprietary, research-backed assessment tool, created by iPEC, that takes something abstract, like the way a person views the world, and turns it into something tangible—a metric that you can see and feel and even reevaluate in the future.
You’ve probably taken personality tests, like Myers Briggs, DiSC, and Enneagram, but this is different. And transformational.
The ELI is an attitudinal assessment tool that captures how an individual currently perceives and approaches work and life. This means that you learn to make change happen in real-time when you encounter a moment of self-doubt, fear, or frustration.
With the awareness and insights gained through the Energy Leadership Index debrief, you have the opportunity to reshape your attitudes and worldview and transform your life into the one you envision.
Our worldview is the result of a combination of many different aspects: our past experiences, level of consciousness, perception of situations. Each of us has a unique combination of all seven levels of energy which, in turn, creates your typical viewpoints, perceptions, and beliefs about life.
Learning about your energetic makeup can help you to reframe your perspective, shift your consciousness, and increase your energy level as a result. Discover your unique energetic makeup by taking an ELI Assessment!
This comes with an hour debrief - As an FYI the price is what it is because there is a price to me- I have to pay the institution for the assessment and the scoring. Then I'll walk you thorugh your results.
When you learn your brain type, you learn what parts of your brain are overactive and what parts of your brain are underactive. This quiz is based off of Dr. Amen's 7 types of ADD. However, it doesn't matter whether or not you have ADD - you have a brain and this will tell me what type. And then we could combine this information with your personal history and what doctors may have said about you.
This is great for someone who is either not taking anything for their brain and is interested in trying supplements or someone who is taking medication or supplements and is not happy with how they feel or how they are performing cognitively.
When you take this assessment - there are 2 coloumns - the first column is for you, the 2nd column is for someone who knows you really well.
Then if you want to address the results with me as your coach we could talk about what that would look like.
Life is 10% what happen to us and 90% how we take it.
Cognitive Behavioural Therrapy is precisely the tool to help you in these times.
This is a 1 on 1 healing session focused on anything of your choice. I specialise in trauma, healing, mindset, anxiety, coping with low moods.
This session is for the souls looking to fully integrate and embody their highest self. This is sacred and safe space to explore the things that have held you back.
45-60min live video one on one
LET’S HEAL TOGETHER