Alternative MethodsConventional Methods


February 12

Ways To Uplift your Vibration for Mental Health and Law of attraction

I happened to read Linda Wests book on frequency and some things from that book really stuck with me. I have decided to work on myself and help fellow beings as well. This particle is a contribution from me to your happier and healthier life. Lets start -

What is a vibration?

Vibration means quickly moving back and forth (or up and down) about a point of equilibrium. … Something that is vibrating may shake at the same time. If it vibrates in a regular way, it may produce a musical note because it can make the air vibrate. This vibration will send sound waves to the ear and to the brain.

Does a human body vibrate?/

The important parts of the human body vibration frequency are generally located in about 3 Hz–17 Hz. According to the International Standard ISO 2631 in the vertical vibration of the human body, the sensitive range is located in 6 Hz–8 Hz.

Body part: Natural frequency (Hz)

The whole body: 7.5

Body torso: 7–13

Heart: 5 ( I honestly dont know what this means I know we vibrate! I just added this to make the article look cool. But yes this is a info online :D😉)

What is the stark effect and Zeeman Effect In Physics?

The main difference between Zeeman effect and Stark effect is that Zeeman effect is observed in the presence of an external magnetic field whereas Stark effect is observed in the presence of an external electrical field.

What Causes this effect?

The reason for the Zeeman effect is that in a magnetic field, the angular momentum quantum state can undergo a displacement from degeneracy. … The effect is due to the distortion of the electron orbitals because of the magnetic field. The (normal) Zeeman effect can be understood classically, as Lorentz predicted.

Basically I don’t understand this stuff exactly but I do understand this effect can change energy into matter.

---———————————————————————–

What human organ creates the strongest magnetic field?

The heart and the brain are well known as organs that generate ion cur- rents. The current from the heart muscle, when measured with electrodes on the skin, produces the electrocardio- gram (ECG); the same current produces a magnetic field around the torso which, when measured, is called a magnetocar- diogram (MCG).

Brain is like an electronic switching station and heart magnetizes it or lets say adds emotions to the pictures you entertain in your mind through out the day. Phew! Now , if we were thinking 70,000 thousands thoughts or less how many of those thoughts you think are future outcome oriented or happy? grrrrrrrr……….

There was a book written long time back by David R Hawkins. Believe it or not he has even mentioned the frequency of each emotion that we experience through out the day. Just type his name you will know what I am talking about meanwhile few numbers for you

1 - Fear _ Energy Level is - 100

2 - Desire _Energy Level is - 125

I spoke to myself why the heck is desire so less, isn’t it a big reason for us to keep going on? Then I read this he said though desire motivates us to do big things lets not forget that desire is also at the level of addiction. especially when it becomes a craving more important than life. Basically the motive matters.

3 - Anger _ Energy Level - 150 - Needless to say it is low. I will jump to higher frequencies straight

4 - Love _ Energy Level - 500

5 - Peace _Energy Level - 600

6- Enlightenment _ Energy Level - 700- 1000 - Highest of all Frequencies

There is huge explanation in the book and multiple other frequencies. Do read it online its a famous chart. Ok Hmmm…….

Now , the point here is to understand why are you not happy? What’s controlling your high vibration? Or what’s stopping you to be in a high vibration?

I have a simple and straight answer to your problem. If you don’t have food to eat or shelter over your head I understand your reason to be on low vibration. If you have these two and you are unhappy with a relationship, or you want a new car or a house or whatever. Let me bring awareness to you that none of these will bring you permanent happiness. You will soon get bored and look for or may I say sulk for other material gains in life.

There is something very deep that you need to understand and that is a new home or a car will not enter inside your body to make you happy. You already have the organs and hormones that will get triggered when you think oh I got this!!!! So, basically from warren buffet to Richard Branson and you everyone has the same system. We cant carry our house , car , helicopter around to feel rich or happy. But, you can carry knowledge and an attitude of a winner everywhere. A healthy self image by working on your mental health. Richest of the richest cant carry their cash or their property around I mean the whole pile. But they can carry a mind , body and soul with healthy vibration and a knowledgeable brain that fetches them opportunities.

Before we move further something from Lind Wests Book - Fulfill all you wishes by manifesting with vibrations

E verything means, everything. All things of energy translate into light energy. A

person, a feeling, a place, a thing, a color, even a thought - at its core level is a

light wave. Even things that seem dense, such as rocks, are still composed of

vibrating light waves.

Events, feelings and actions also create forms that are made of light waves.

They may not become concrete matter in your reality, but the energy is still

represented in the universe.

Thoughts are light waves.

Things are light waves.

People are light waves.

The last one on vibration is the tuning forks -

Since the incoming sound waves share the same natural frequency as the second tuning fork, the tuning fork easily begins vibrating at its natural frequency. This is an example of resonance - when one object vibrating at the same natural frequency of a second object forces that second object into vibrational motion. This is exactly how vibration from your heart travels to your loved ones or opportunities. You can also read about articles from Heart Math institute on Heart Resonance. The Same phenomena Happens in guitar as well. Its all vibration. Everything.

The ways to Uplift your Vibration :-

1 - Acceptance - Yes! First you need to accept that you need a higher, happier vibration. Some people are so busy complaining they forget they do have a chance in this thing called life.

2 - List Of Negative Emotions - Take a pen and paper and focus on the feelings that you have been experiencing lately which are of low vibration. Remember I told you any material manifestation or relationship will basically cause a feeling shift inside you…. yes trust me your boyfriend or husbands wife or girl friend will not be sitting inside your heart all day….. its all a feeling you crave….. hmmm. Once you have the list of negative emotions written on a paper then write the exact opposite positive word for that emotion. Now make an affirmation like this

For example your negative words were :-

Anger - I could choose calm mind

Victim mentality - I want to feel empowered etc.

Start with writing affirmations in a want state and saying it for a month or three. Like you really want it. I make Present tense affirmations only after therapy else I put my students on a want list affirmation and then once they feel a need or urge for changing I convert it into I am calm etc.

3 - Visualization - Yes! Remember the last article on money? I told you visualize eating a rotten food! No one ever has been able to accept anything shitty in my class to eat even imaginatively. Now, make a healthy self image of your and start visualizing yourself with all that you desire especially feelings!!! Visualization in massively used these days in sport to enhance self image and performance. Self image is the base to everything in your life.

4 - Breath Work - Omg ! this one is the most important of all. Now learn it from a proper yoga teacher! The breath will not promise you happier thoughts as thoughts are of your choosing. But, what the breath work is going to do is it is going to balance your chemicals and hormones, this is going to have a huge positive impact on you. You may still think negatively but due to the breath work the body will not be able to feel the intensity of negative emotions!!!!

5 - Coaching and Therapy - hire a coach or a therapist and take regular sessions to delete unwanted traumas to delete pain and hurt from the past. Your coach will counsel you and teach you new ways to think, Remember the coach is a qualified person they are trained to handle such situations. These systems have evolved because there was and is a need. Never shy away from self care and love. You are your only true and best friend on this journey.

I think for now this will get you going. Last one read article on a research done on human collective consciousness that almost predicted the 9/ 11 in America. Wait now I recall it - it was Called as “ Global Consciousness Project” by “ Princeton University”.

There was also a project conducted during the war between Palestine and Israelis it was called as the “International Peace Project”. The condition was so bad due to the war they carefully planted people expert in feeling peace. Now , after the prayers the crime rate came down considerably. They thought it was a fluke … lol … they did it multiple times. Every time they made people pray the crime rate came down and when they didn’t the crime rate up.

So my dearie look beyond your painful past and future worries . Stay in the now read good books, read good articles and watch videos on personality development. All this information will seep into your subconcious and you will gradually start to experience thinking shift and change in your behaviors. With this I will take your leave .

Its 14:44 in Bangalore and I am really hungry! I will be at your service soon until then give up everything and everyone BUT Never give up on faith and hope.

Loads Of Good Wishes And Love

I hope to hear from you

Lavanya ❤💕

Comments

Leave your questions here

To write a comment you must
or
Services
Category filter
Concern filter
Type filter
Sort
 
All categories
Oracle Cards Reading
$22 USD
Clarity Session

Hello from Eclectic Healing & Wellness. Thank you for this oppitunity to connect with you. This private clarity sessoon we will take a deep dive to discov…

Tyisha Morris
United States of America flag icon
Spiritual Healing
$270 USD
One-On-One Healing Session

I connect with your higher self/soul to channel the messages, blockages, guidance you need to hear for all life issues. From chronic pain, anxiety, depression,…

Dawn Cady
Australia flag icon
Wellness Coaching
$10 USD
Your Missing Manual for Health & Life!

Are you constantly reading books, blogs and listening to podcasts trying to figure out what to do to be healthy?

With so much conflicting information out ther…

Pamela Malo
United States of America flag icon
Positive Psychology
$10 USD
Initial Video Consult

Explore the fit and hear how I would address your therapeutic goal

Alex Guthrie, LMFT
United States of America flag icon
Spiritual Healing
$10 USD
HEALING / Life- Coaching Session

When you aren’t sure which way to turn or who to turn to for help in making decisions, I will help you come home to yourself and forge a plan to manifest your …

Dr. Michele S. Zirkle
United States of America flag icon
Life Coaching
$50 USD
Transformative Coaching Session

You will receive a private 1:1 transformative coaching session, focused on the area(s) in your life which you are most looking to improve, expand, and/or trans…

Tyisha Morris
United States of America flag icon
Tarot Reading
$10 USD
Tarot Reading - Checking in with the universe

“What does the universe want me to know?” is a common question. During uncertain times, it may be difficult to identify a single topic to focus upon. During th…

Jessica Karels
United States of America flag icon
Personal Development Coaching
$120 USD
Spiritual Life Coach Session-Personalized Session

Personalized Sessions

Because Everyone Is Unique

Sessions are based on the area of focus requested by the client.

Each session is a LIVE Session Goals will…

Deborah Lucero
United States of America flag icon
Chakra Balancing
$60 USD
Soul To Soul Reading Session

Energetic Reading

Complete Chakra System Reading to identify energy blocks. Techniques are provided to restore balance.

What Is An Energetic Reading?

Debo…

Deborah Lucero
United States of America flag icon
Channeling
$50 USD
Healing guidance session

You prepare your questions and I channel the root cause of the issue, as easy as that!

Every session looks different. We dive deep into the root and heal it f…

Nanna
5
Sweden flag icon
Spiritual Healing
$20 USD
Compassionate energy healing

For those times when we feel we need the energetic space to let our whole being restore itself. The healing is meant to give you a sense of safety and feel lik…

Nanna
Sweden flag icon
Distance Healing
$10 USD
Reiki and Energy Healing (Distant)

Reiki and energy healing is done by distance while a client is resting and the practitioner sends healing energy to the client. Clients have found that the en…

Beverly Lynn
Canada flag icon
Spiritual Healing
$80 USD
Soul Healing and Spiritual Advice

If you need a change in your life, if you are stuck and really want to move forward, if you see unwanted repeated patterns of life events or people’s behaviour…

Yavenirie - Spiritual Witchery Practice and…
United Kingdom of Great Britain and Northern Ireland flag icon
Spiritual Healing
$10 USD
Initial consultation for Spiritual Advice or Soul Healing Journey

You can book an initial spiritual consultation with me to touch base on your struggles and ways we can work together. The session will be online for around 15 …

Yavenirie - Spiritual Witchery Practice and…
United Kingdom of Great Britain and Northern Ireland flag icon
Shamanic Healing
$10 USD
Light the Path to Your Desired Life

If you want find what is that in life that makes you happy and fulfilled you need to heal all levels of your existence- Body, Mind, and Spirit. We are all ener…

Change Naturopathy
New Zealand flag icon
Emotional Freedom Technique
$10 USD
The Power Of Emotional Healing - EFT Program

“The Power of Emotional Healing” is energy psychology education in the Emotional Freedom Technique with the perfect balance of information, instructions, video…

Dawn Cady
Australia flag icon
Art Therapy
$50 USD
Artist Teacher Workshop Or Tutoring

“Life Force” guiding our history, our body and spirits. Self portrait art, life drawing from the live model, gesture, and plein air painting. And extended cont…

Bryan Prillwitz
United States of America flag icon
Tarot Reading
$100 USD
Timeline Reading

EGYPTIAN TAROT READINGS using unique methods developed by Nelise Carbonare, a Brazilian healer with more than 40 years of experience in tarot consultations, as…

Nelise Carbonare
United States of America flag icon
Tarot Reading
$120 USD
THE SYNERGY OF THE PYRAMID

THE SYNERGY OF THE PYRAMID focuses on a specific relationship: One side for the consultant and one for their partner. (the partner does not need to be present …

Nelise Carbonare
United States of America flag icon
Tarot Reading
$10 USD
Pick one card

Many questions can be answer with just one Arcane.

Do you want to try?

Nelise Carbonare
United States of America flag icon
Personal Development Coaching
$50 USD
Spiritual Coaching - Removing Energy Blocks - Expansion

> “Who looks outside dreams. Who looks inside awakens.” Jung

Spiritual coaching is about moving you into a profound state of empowerment and involution m…

Kimla Rose (Kim Desrosiers)
United States of America flag icon
Life Coaching
$10 USD
Life Purpose and Soul Wisdom

What is your deeper truth, your deeper knowing, your MOJO, your deepest desires, those feelings that you can’t explain but that are so pure and so clear…or may…

Anna Beale
United States of America flag icon
Nutritional Therapy
$150 USD
Nutritional Therapy Consultation

Hi my name is Aria and I am the founder of Heal with Nutrition. I am a registered Nutritional Therapist and a Naturopath who has a passion on Nutrition and Hea…

Aria Alexandrou
United Kingdom of Great Britain and Northern Ireland flag icon
Tarot Reading
$10 USD
THOTH AND HERMETIC DECKS READING

With a deep knowledge of hermeticism and being introduced to the kabbalah tradition of the emanation process from the tree of life, I provide a deep insight co…

James Marchiori
Ireland flag icon