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A quick and effective way to reprocess PTSD and traumatic events. Helps release deeply held emotions, anxiety, phobias, addictions and fears. BLAST utilises precise bi-lateral movements with a light pen and specific suggestions. It helps you reprocess the…

Mindfulness is the holistic practice that encourages a calm, clear and balanced mind. Our minds can become what is called, “the monkey mind.” This is a mind that is busy, cluttered, and unable to have a clear focus on any one direction. We work together t…

My goal is to help clients to develop greater understanding of themselves as well provide them with the practical tools and resources to navigate life’s changes and challenges. I believe that seeking help or counselling is a sign of great strength and com…

In this service we will use Subliminal therapy and Sound healing as alternative to tradition cognitive behavioral therapy. We are born with our thoughts. Do not be surprised, as thoughts precede us even before our senses work. Human behavior consists of…

Personal (one on one) therapy and Counseling sessions available.

Interpersonal therapy (IPT) is an attachment-focused psychotherapy that centers on resolving interpersonal problems. It follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle…

My specific approach is grounded in CBT and NLP, by using tools and techniques that are easy, relatable and real-life applicable. Also, I will hold you accountable for completing the commonly agreed tasks, all meant to get you closer to your goal. We are…

I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles an…

Experienced, caring psychotherapist offering one hour phone or video therapy sessions. People seeking therapy are often feeling overwhelmed, alone and in great emotional turmoil and pain. My main initial focus is for my clients to feel safe, heard, unders…

Marriage counselling, also called couples therapy, is a type of psychotherapy. Marriage counselling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counselling, you can make thoughtful decisions…

Connect the mind and body using both “talk” therapy and physical therapies for holistic healing. Use mind-body exercises to manage excessive and intrusive thought patterns that negatively affect your physical and emotional wellbeing. Somatic therapy help…

Alchemy Life Therapy CBT (Cognitive Behavioural Therapy) According to your needs and wishes, we offer an integrative programme of - Clinical Psychotherapy - SFBT (Solution Focused Brief Therapy) - CBT (Cognitive Behavioural Therapy - Advanced Medical Hypn…

We all face various issues in our day to day life. Sometimes we aren’t well equipped to deal with these situations and they end up affecting our mental health. These sessions will focus on developing various skill sets required to deal with different issu…

I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles an…

Hello! I aim to provide and hold a safe, non-judgmental environment in which you can express yourself freely. Each person is different. Therefore, sessions are not the same following the first appointment, which is usually the ‘what brought you here’. W…

An ideal opportunity to embark on a therapeutic journey, work through your worries, thoughts and feelings and see yourself in the eyes of likeminded women in a supportive and safe environment. There is no better way to get to know yourself like through th…

This method has been design to embrace you as a unique and complex being. Its purpose is to create a nurturing place for you to be able to dive deep into your true desires, fears and needs. This holistic approach includes talking, body work, art work, san…

Group therapy is a form of psychotherapy that involves therapists working with several people at the same time. Group therapy helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues …

The Li.O.N.S. Comprehensive Suite 1. After ONE DAY you will remove negative beliefs that keep you smoking. 2. After 2 WEEKS you will learn to live amoung the Li.O.N.S. and design your Life of a Non-smoker. 3. In WEEK 3 you will gain the skills to eliminat…

Many problems of our present life have their roots from our childhood. Anytime we have a strong emotional reaction to something or somebody, that means that there are old unresolved issues at play. It is also the Inner Child who feels anger, fear, and hop…

Psychotherapy is a safe space created by a psychotherapist for a client to empower them to make the most of their life and existence. Even though, psychotherapy has been proven to be effective to resolve the stressful situations faced in life, I view it a…

Alchemy Life Therapy for Mental Health According to your needs and wishes, I offer an integrative programme of Clinical Psychotherapy SFBT (Solution Focused Brief Therapy) CBT (Cognitive Behavioural Therapy Advanced Medical Hypnotherapy NLP (Neuro Linguis…

meet online for a one hour counselling/psychotherpay session through a secure video link (PHIPPA compliant as per Canadian laws) Please book 48 hour in advance to ensure that I can be available - and make sure you have a confirmation of the session; likew…

My proven methods are evidence-based insights from neuroscience and modern psychology that can help shift disordered eating behaviors. Eating disorder Recovery and coaching Body Image coaching , self-worth and confidence My signature 3-step process ha…