Book One-on-One Appointments Online

In this one on one discussion, I will field any questions of a spiritual nature. I will determine where you are at in your journey, and offer suggestions and resources to improve your understanding of The Divine.

Millennials get a bad rap. You get called entitled, spoiled, coddled, narcissistic and lazy. Ouch! The truth is, you’ve faced some unique challenges. You were raised with ideals about adulthood that didn’t exactly pan out the way you expected them to. Thi…

I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles an…

Short and long-term counselling sessions

Mindfulness is the holistic practice that encourages a calm, clear and balanced mind. Our minds can become what is called, “the monkey mind.” This is a mind that is busy, cluttered, and unable to have a clear focus on any one direction. We work together t…

Many problems of our present life have their roots from our childhood. Anytime we have a strong emotional reaction to something or somebody, that means that there are old unresolved issues at play. It is also the Inner Child who feels anger, fear, and hop…

My goal is to help clients to develop greater understanding of themselves as well provide them with the practical tools and resources to navigate life’s changes and challenges. I believe that seeking help or counselling is a sign of great strength and com…

In this service we will use Subliminal therapy and Sound healing as alternative to tradition cognitive behavioral therapy. We are born with our thoughts. Do not be surprised, as thoughts precede us even before our senses work. Human behavior consists of…

My specific approach is grounded in CBT and NLP, by using tools and techniques that are easy, relatable and real-life applicable. Also, I will hold you accountable for completing the commonly agreed tasks, all meant to get you closer to your goal. We are…

A quick and effective way to reprocess PTSD and traumatic events. Helps release deeply held emotions, anxiety, phobias, addictions and fears. BLAST utilises precise bi-lateral movements with a light pen and specific suggestions. It helps you reprocess the…

An ideal opportunity to embark on a therapeutic journey, work through your worries, thoughts and feelings and see yourself in the eyes of likeminded women in a supportive and safe environment. There is no better way to get to know yourself like through th…

The Li.O.N.S. Comprehensive Suite 1. After ONE DAY you will remove negative beliefs that keep you smoking. 2. After 2 WEEKS you will learn to live amoung the Li.O.N.S. and design your Life of a Non-smoker. 3. In WEEK 3 you will gain the skills to eliminat…

Psychotherapy is a safe space created by a psychotherapist for a client to empower them to make the most of their life and existence. Even though, psychotherapy has been proven to be effective to resolve the stressful situations faced in life, I view it a…

Philosophical counseling is an alternative therapy in which the counselor and client examine the client’s reasoning about his or her problems. Often we live by unexamined assumptions that we are unaware of making. These assumptions can keep us stuck by pr…

Connect the mind and body using both “talk” therapy and physical therapies for holistic healing. Use mind-body exercises to manage excessive and intrusive thought patterns that negatively affect your physical and emotional wellbeing. Somatic therapy help…

Overview Counseling … Target audience Adults … Benefits Increased wellbeing and insigt … session Relaxed conversation where we get To the Root of the matter … Preparation … Other comments …

Alchemy Life Therapy CBT (Cognitive Behavioural Therapy) According to your needs and wishes, we offer an integrative programme of - Clinical Psychotherapy - SFBT (Solution Focused Brief Therapy) - CBT (Cognitive Behavioural Therapy - Advanced Medical Hypn…

Personal (one on one) therapy and Counseling sessions available.

meet online for a one hour counselling/psychotherpay session through a secure video link (PHIPPA compliant as per Canadian laws) Please book 48 hour in advance to ensure that I can be available - and make sure you have a confirmation of the session; likew…

I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles an…

Counseling sessions can be conducted fact-to-face and in-person. Some people prefer the “personal touch.” These sessions usually begin after an intake session has been completed. Sessions last approximately 50-60 minutes and focus on your personal mental …

You’re an educator, a health care professional, therapist, healer or a non-profit employee. You got into the helping professions because…well…you love helping people. But a career in the helping profession isn’t panning out exactly the way you thought it …

You’re a musician, visual artist, filmmaker, actor, dancer or writer. You’ve heard discouraging messaging your whole life about how you can’t make a career from your creative pursuits, but that’s never held you back. Sometimes it can feel like a blessing …

If you are here and having emotional, psychological and relationship issues. You can reach out to me and I will be more than glad to help you