<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Relaxation Massage | Core Spirit

Relaxation Massage

Presence
Offline
Format
healing session
Duration
60m
Language
English
Price
$90 USD
Practitioner
$90 USD

Overview

Relaxation massage is a gentle and soothing massage technique that aims to promote relaxation and reduce stress. It involves long, flowing strokes, kneading, and circular movements to help release tension and promote a sense of calm and well-being.

Target audience

Individuals who work high-stress jobs, such as executives, healthcare workers, or first responders, who may be in need of a therapeutic, stress-relieving massage to help them relax and unwind.

Benefits

Reduce stress and anxiety, boost immune function, improve circulation, promote better sleep, reduce muscle tension and pain

Session

•Consultation: Before the session begins, the I will ask you about any specific areas of the body you would like to focus on, as well as any injuries, medical conditions, or concerns you may have.
•Setting the atmosphere: I will create a relaxing atmosphere, dimming the lights and playing soft music to help you feel at ease.
•Comfortable positioning: You will derobe to your comfort level and lie down on the massage table, covered by a sheet or blanket, in a comfortable and supportive position. Nothing will be exposed except the areas I'm working on.
•Application of oil or lotion: I will apply a light oil or lotion to your skin to help facilitate smooth and soothing massage strokes.
•Gentle massage strokes: I will use gentle and flowing massage strokes, such as effleurage, kneading, and circular movements, to help promote relaxation and release tension.

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Provided By
Hyde Park, Chicago, IL, USA

Coach and Reverend, Erica received her diploma and license in Clinical Massage Therapy in 2018 from Brightwood College in Hammond, IN. She has also received certifications in Traditional Usui Reiki, levels 1, 2, and 3 ART/Teacher. She has then advanced to Egyptian (Kemetic) Reiki which is a more intense, ancient version of energy healing called Sekhem, meaning, "The Power of Powers" it is the original energy healing system from which Dr. Mikao Usui had obtain some of his research when he discovered Reiki and began teaching his own system to his students. Coach Rev. Erica also has her Bachelor's Degree in Metaphysical Science in conjunction with Ordained Metaphysical Ministers license/certification, hence "Reverend", Ordained by the International Metaphysical Ministry (IMM) and Ceritified by the University of Metaphysics, Coach Rev. Erica is a Metaphysical Minister & Metaphysician and is currently working on her Master's and Doctorate/Phd in Metaphysical Science to expand her practice and knowledge through the University of Sedona. Coach Rev. Erica is also a Certified Spiritual Life Coach, through the online school Transformation Academy. To many of her peers and team, Coach Reverend Erica is known by a few other healing names such as The Healing Goddess, Medicine Woman, Medicine Mother or Dr. Erykah Mende and Yoko Imamu Abena, meaning "Child of the Sun is a Spiritual Leader born on Tuesday". Coach Rev. Erica connects with her roots and includes many healing techniques that were practiced by her ancestors. Coach Rev. Erica believes we should all reconnect with our roots as that is where she also believes true healing can begin and occur. She helps us heal literally in a physical way, spiritual, mental and emotional way, in all aspects of our entire being. She does this through helping those on a spiritual journey through spiritual life coaching, which helps get to the root of the issue and help you overcome those bumps in the road. She also heals by offering meditation and breathwork sessions, if you don't know how to meditate she will teach you. She heals through Sound and frequency by playing crystal sound bowls, she heals by using energy work such as Reiki+Sekhem, as well as Massage Therapy, Coach Rev Erica also will help you heal from the inside out by also guiding you through nutrition and diet with learning how to eat better and heal better with herbs. By working with Coach Erica you will come out with better mindset and attitude about your own wellbeing and life in general. Coach Erica teaches classes in Reiki with all levels, Meditation Dynamics and Metaphysics.

On Core Spirit since March 2023

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