Reiki is a Japanese healing modality for stress reduction and relaxation.
It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
Imbalanced energy or blockages in our bodies leads to illness and diseases.
If your life force energy is low then you are more likely to get sick, feel stress and tired and if it’s high, then you are going to feel more happy, energized and healthy.
Reiki assists by bringing balance to the mind, body and spirit and connecting with our highest self. It helps to release blocked energy and bring more light into our energy body and increase our vibration.
Reiki can be done distantly because time knows no space.