Private 30-Minute Meditation Session

Format
class
Presence
Online
Who for Whom
one to one
Growth type
personal
Regularity
session
Duration
30m
Age Restriction
21+
Language
English
Price
$45 USD
Practitioner
During this 30 minute session, we will engage in a brief conversation about you, your meditation goals and then have a lesson in mindfulness meditation.

Service Reviews
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Provided By
Mindful Leadership Coach Tom MacIntosh brings years of experience leading and developing teams, as well as extensive training in psychology, with a relentless commitment to calling on every individual’s highest potential ~ their inner light. He believes that our capacity to stay curious about ourselves and others directly correlates to the degree to which we can ignite meaningful transformation.
3 years of practice
On Core Spirit since March 2021

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Comments
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Tom MacIntosh
May 19, 2021

Absolutely. Would you like to set up a session?

Irina Lazutina
May 18, 2021

Hello! Can meditation help with stress?

Tom MacIntosh
Apr 7, 2021

It will be a guided meditation. I include chimes to assist focus and incorporate breathing exercises or body scans, depending upon the client’s goals for the session.

Stormi Smith
Apr 7, 2021

So it’d be a guided meditation, correct? Do you use any additional tools?

Nearest free time
Oct 26, 2021, 20:00:00
Your Time Zone: UTC