Private 30-Minute Meditation Session

Private 30-Minute Meditation Session

$45
Location
Online
Format
class
Duration
30m
Language
Practitioner

During this 30 minute session, we will engage in a brief conversation about you, your meditation goals and then have a lesson in mindfulness meditation.

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(deleted)β€’4y ago

Absolutely. Would you like to set up a session?

Irina Lazutinaβ€’4y ago

Hello! Can meditation help with stress?

(deleted)β€’4y ago

It will be a guided meditation. I include chimes to assist focus and incorporate breathing exercises or body scans, depending upon the client’s goals for the session.

Stormi Smithβ€’4y ago

So it’d be a guided meditation, correct? Do you use any additional tools?

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