I´m a personal trainer from Mexico. I have over 10 years of experience in athletic training in and outside of the gym. I specialize in minimalist training for people who don't have the budget to purchase a gym membership / equipment. I help you obtain a physical / mental transformation from a sedentary person to an active athlete. I will soon be starting a Logotherapy certificate to understand human psychology and behavior in order to help people overcome self-limiting beliefs and find their purpose in life.
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About Paco Chávez Paco is a personal trainer from Mexico. He specializes in creating strength & hypertrophy programs to help his clients achieve a full body transformation. He creates at home programs using Yoga & Bodyweight techniques. He is also an avid practitioner of meditation and uses it to overcome mental struggles likes anxiety & depression. |
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