Private yoga group for class on your time. Yoga, meditation, pranayama, journaling and yogic tradition. Monthly themed challenges! Community of support!
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About Vanessa Murray Vanessa is a 500 E-RYT & YACEP, trauma informed and somatic influence teacher that focuses her training in the restorative and yin practices of therapeutic yoga. Using the chakras, aromatherapy and healing stones she offers her students a space to find relaxation, serenity, new-found insights, a deeper connection to self, source and healing within the poses. |
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Hi!
Weekly. This is a monthly class that focuses on one area each day.
Yoga, meditation, pranayama, journaling and yogic tradition - that is all in one session?