Mental Health and Emotional Eating

If you are unsure as to what issues can be helped with The Emotion Code modality, or if it is something that will suit you, book in a discovery call so we can chat about how best to help you.

The Emotion Code is an energy healing technique designed to help identify and literally release Trapped Emotions - which are harmful emotional energies from negative past events.

I offer a comprehensive overhaul of your current diet in order to bring you back to balance. I'm all for doing this gently and enjoyably, it's definitely not a boot camp approach!

I need you to provide me with details of how you currently eat, so I can offer suggestions on how to make adjustments.

Please note:I don't offer meat, fish or fowl based dietary advice.

A package designed especially for your and your pet. One emotion release session each.

As the last year and a half has been so difficult and stressful for many, resuting in a rise in mental health issues, this can in turn affect our pets.

"We found that the levels of long-term cortisol in the dog and its owner were synchronised, such that owners with high cortisol levels have dogs with high cortisol levels, while owners with low cortisol levels have dogs with low levels," says Ann-Sofie Sundman of the Department of Physics, Chemistry and Biology (IFM) at LiU, principal author of the study and newly promoted doctor of ethology. (2019)

Chronic stress takes a toll on the body in both humans an animals.

Carrying out an emotional release on both you and your animal is a way of reducing or removing the effects of stress.

Do you keep having the same incomplete relationships over and over with different players? Do you feel on the outer edge of a group? Do you feel you aren't quite connecting with people in the way you think you should be?
Any and all of these are common occurrences if you have a heart wall in place, which 93% of us do indeed have.
We build a wall around our hearts to protect ourselves from pain, but this also prevents us being able to fully receive love wherever it is coming from, whether it be romantic partners, friends or family.
Clearing the heart wall is done by releasing the trapped emotions that erected this. The process is painless and will leave you feeling freer, calmer and more at peace with yourself.
In adults this usually takes 2-4 sessions. The price below is per session.

Certified Emotion Code Practitioner

 Releasing trapped emotions can restore balance to your life and aid inner calm, thereby allowing you to negotiate life's twists and turns with more ease. When your energy sysetms are in balance and able to flow around your body, it enables you to acheve vibrant health.

These sessions are performed by proxy, I tune in with your energy field and ask your subconscious which emotions you need to release for whichever area of your life we have chosen togther to work on.

During the 30 minute call we will chat about what you would like to release, which areas in your life seem to be stuck, or if you have nothing specific to focus on we can use a general question to see which emotions come up for release. A follow up call is included.

I'm In the UK so please consider this when booking your session - thank you : )
I look forward to working with you!

If you have a pet you will know how much they give out in terms of love and company - just by being. They soak up our bad moods and give love unconditionally.
Although they do deal with trauma better than us - they naturally shake after a particularly distressing experience - domestic animals especially, have a similar range of emotions to us and these can become trapped in them just the same as with us.
If you have taken in a rescue animal it would be of great help to them to have their trapped emotions released.
Other circumstance in which it would benefit your pet to lose any emotional baggage would be
if it's had surgery, or had to spend time in kennels, or you have moved home, or introduced a new pet or a new baby - bascially anything that is a major change.
It is easy to carry out this clearing and will allow your pet to rebalance on all levels - which is beneficial for its physical health and condition and more importantly - happiness.

Horses often go through several changes of home during their lives, having to adapt to new owners, riders and stablemates.
With each experience they will be processing the emotions involved wth these changes, but possibly they may not be able to for some reason, which can result in blocked or trapped emotions. These affect the transition of energy throughout the physical and emotional body.

Being one of the most intelligent animals, a horse's range of emotions is very similar to ours, but of course they are unable to verbalize what is wrong or unsettling to them.

By connecting with their subconscious, I can release any blocks they may be holding, which will allow them to be more settled, easier to handle, and most importantly, to live more happily and contentedly.

For many years now, I have been working on my spirituality, opening myself up to more and more experiences that elevate my soul. I’ve learned to feel love not fear, and I’ve learned to sit in my back - a Taoist method for retreating from the everyday craz…

What makes a food super as opposed to simply on trend because someone wants to market it and make lots;of money? Well, to please me, it has to have several functions and not be so ridiculously expensive that you can’tbuy and eat the precious thing.

Techn…