Mental Health and Emotional Eating

If you are unsure as to what issues can be helped with The Emotion Code modality, or if it is something that will suit you, book in a discovery call so we can chat about how best to help you.

The Emotion Code is an energy healing technique designed to he…

Stress causes our bodies to become unbalanced.
Blood sugar levels see saw and result in thoughtless eating, as fankly when stressed and not sleeping, it is crazy hard to not reach for the sugar, carbs, and comforting processed foods, even when we know the…

I offer a comprehensive overhaul of your current diet in order to bring you back to balance. I’m all for doing this gently and enjoyably, it’s definitely not a boot camp approach!

I need you to provide me with details of how you currently eat, so I can o…

A package designed especially for your and your pet. One emotion release session each.

As the last year and a half has been so difficult and stressful for many, resuting in a rise in mental health issues, this can in turn affect our pets.

“We found that…

Do you keep having the same incomplete relationships over and over with different players? Do you feel on the outer edge of a group? Do you feel you aren’t quite connecting with people in the way you think you should be?
Any and all of these are common oc…

Certified Emotion Code Practitioner

Releasing trapped emotions can restore balance to your life and aid inner calm, thereby allowing you to negotiate life's twists and turns with more ease. When your energy sysetms are in balance and able to flow ar…

If you have a pet you will know how much they give out in terms of love and company - just by being. They soak up our bad moods and give love unconditionally.
Although they do deal with trauma better than us - they naturally shake after a particularly dis…

Horses often go through several changes of home during their lives, having to adapt to new owners, riders and stablemates.
With each experience they will be processing the emotions involved wth these changes, but possibly they may not be able to for some …

For many years now, I have been working on my spirituality, opening myself up to more and more experiences that elevate my soul. I’ve learned to feel love not fear, and I’ve learned to sit in my back - a Taoist method for retreating from the everyday craz…

What makes a food super as opposed to simply on trend because someone wants to market it and make lots;of money? Well, to please me, it has to have several functions and not be so ridiculously expensive that you can’tbuy and eat the precious thing.

Techn…