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Intro to Ashtanga Yoga

$10

Location

Online

Format

class

Duration

60m

Language

English

Practitioner

Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.

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Provided By

On Core Spirit since April 2021

I help women like you understand and learn how to make the best choices when it comes to your wellbeing. Not because I have all the answers, but because it’s a process. Making small but permanent changes, not only to your diet but to your lifestyle. Knowi…

Services by Carolyn Young

Sep 16, 2025, 08:00

Intro to Ashtanga Yoga

Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.

Practitioner Reviews

Carolyn Young doesn’t have reviews yet.

Click the button below to leave the first one!

Sherry Turnbull•4y ago

Hello. Could you please tell me if there are any limitations on Ashtanga yoga sessions? I want to try yoga for the first time, but I don’t know if I can.

Taysha Duckworth•4y ago

Hi! If my main goal is to become flexible (to be able to do splits and other cool things), is there a certain type of yoga that is most suitable for that? I could do regular stretching but I’m in love with yoga haha

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