Intro to Ashtanga Yoga

Intro to Ashtanga Yoga

$10
Presence
Online
Format
class
Duration
60m
Language
English
Practitioner

Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.

Service Reviews

Intro to Ashtanga Yoga doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
I help women like you understand and learn how to make the best choices when it comes to your wellbeing. Not because I have all the answers, but because it’s a process. Making small but permanent changes, not only to your diet but to your lifestyle. Knowi…

Practitioner Reviews

Carolyn Young doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Sherry Turnbull4y ago

Hello. Could you please tell me if there are any limitations on Ashtanga yoga sessions? I want to try yoga for the first time, but I don’t know if I can.

Taysha Duckworth4y ago

Hi! If my main goal is to become flexible (to be able to do splits and other cool things), is there a certain type of yoga that is most suitable for that? I could do regular stretching but I’m in love with yoga haha

Related Services

View All
Channeling
Nanna
Feb 8, 2025, 09:00
5
Healing Guidance Session
You prepare your questions and I channel the root cause of the issue, as easy as that! In these sessions we, with the help of channeling spirit, get to the root of blockages and gain clarity to understand ourselves better and heal acquired patterns which …
81
By registered users: 46
Career Coaching
Metodo Sam
Feb 10, 2025, 12:00
5
Life Coaching Session
Hello! My name is Sam. I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is pre…
38
By registered users: 26
Trance
Gareth Strangemore-Jones
Feb 10, 2025, 10:00
4
Alchemy Life Channelling
We will connect to Source and align with the vibration of your Desires.
87
By registered users: 48
Wellness Coaching
Jessica Gladkevitch
Feb 8, 2025, 16:00
5
Wellness Coaching: Introductory Session
Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to…
41
By registered users: 20
Hatha yoga
Sharon Twidale
Feb 10, 2025, 09:00
4
Hatha Yoga Class
Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…
36
By registered users: 29
Astrology
Astral Core
Feb 8, 2025, 15:00
1
Vocational Analysis
Overview An introduction to a reliable astrological process devised for identifying one’s vocation. Have you ever asked yourself, “what is my calling in life?” Does the prospect of working make you glum? Are you finally where you aimed to be professional…
262
By registered users: 109