Home ServicesIntro to Ashtanga Yoga

Intro to Ashtanga Yoga

$10

Location

Online

Format

class

Duration

60m

Language

English

Practitioner

Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.

Service Reviews

Intro to Ashtanga Yoga doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since April 2021

I help women like you understand and learn how to make the best choices when it comes to your wellbeing. Not because I have all the answers, but because it’s a process. Making small but permanent changes, not only to your diet but to your lifestyle. Knowi…

Services by Carolyn Young

Intro to Ashtanga Yoga

Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.

Practitioner Reviews

Carolyn Young doesn’t have reviews yet.

Click the button below to leave the first one!

Sherry Turnbull•5y ago

Hello. Could you please tell me if there are any limitations on Ashtanga yoga sessions? I want to try yoga for the first time, but I don’t know if I can.

Taysha Duckworth•5y ago

Hi! If my main goal is to become flexible (to be able to do splits and other cool things), is there a certain type of yoga that is most suitable for that? I could do regular stretching but I’m in love with yoga haha

Leave your comments / questions

Related Services

Chakra Balancing

Joanna Rose Tierney

Chakra Clearing & Healing

15 Chakras Clearing and Healing is done on-line I will work with you either on a video call I work with the beings of light, angels, your ancestors and the universal light energies. Clearing, realinging and charging each charka individually. Love and L…

Mediumship Reading

You will be connected to a loved one in Spirit. i will provide evidence for you to recognize the disincarnate person, then provide a message if they have one.

Guided Meditation

Matthew Anthony DeRubertis

Private Meditation Session

It is my aim to help you build a meditation practice that works for you. At first, meditation can feel intimidating to approach. I’m here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the …

Chakra Balancing

7 Seal Chakra Healing & Reading

~ Explore your Chakra blockages and energetically cleanse your chakras to release imbalances to holistically integrate physical, mental, and emotional being. ~ 33 minutes Reading ~ 11 minutes Question and Discussion

Emotional Stress Release

Mateusz Bajerski

Feeling Stuck: Releasing Old Emotional Patterns & Beliefs [Discovery Call]

> Connect with your Higher Self. > Remember who you are. Overview This is a Discovery Call of 35 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to share—heart coherence. During this same call, …

Emotional Stress Release

Mindset Meeting

Work towards improving emotional intelligence and stress management with a Certified Life Coach. Learn to take back control of your emotions to achieve your potential. Don’t let your emotions control you. Achieve beyond your expectations!