Healing From Emotional Trauma, Breakups, and Betrayal
Healing From Emotional Trauma, Breakups, and Betrayal
The step-by-step process to go from pain to freedom, so we can conquer the routines that keep us stuck in our pain and discover how to let go and soar.
The modules are:
Module 1 - Why It’s So Hard to Let Go of the Pain?
Module 2 - Understanding Forgiveness
Module 3 - Strategies to Let the Pain Go
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About Ryan Light, Emotional Coach I am Ryan. I am an athlete, blogger, and coach who has inspired and helped people around the world with my open and honest discussion about anxiety. Having struggled with general anxiety, panic disorder, and OCD I know first hand how one feels who live with this struggle on daily basis. It’s my life’s passion to help others overcome their struggle and find their own purpose in life. |
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It really does depend on the individual & the circumstances. I highly encourage you to check out my site for more info.
Good afternoon! Few mounths ago I brock up with bf I was dating for three years. Obviously, it’s not possible to me to get over it by myself and I understand I need help. How many sessions are necessary to deal with breackup? Thanks in advance!