Full Dietary Analysis
I offer a personal dietary advice service aimed specifically to help you achieve your optimal health goal by way of a full Dietary Analysis, where I will ask you to keep a food diary for 3-5 days and afterwards analyse the results to advise what foods you need to eat more of and what foods you need to cut down on. A full Dietary Analyses is priced at €50 and comes with a complete breakdown of foods you have eaten by nutrients you have consumed including average calorie intake, fats, proteins, carbohydrates, vitamins and minerals. I will then be able to advise on foods to add to your diet to improve it, and foods you should cut back on or avoid.
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Yes. I can offer advice based on a vegan diet 🙂
Hi! Would you like to book an online consultation? We could discuss what would suit your needs best 😀 it ckst $18 for 1 hour
Hello! Can you give some advices on how to gain weight by eating healthy foods?
Hi😀 yes it’s suitable for any diet. You just have to keep a food diary for 3-5 days. The more accurate and honest the diary is, the more accurate the results will be!
Hi 😀. It can never be 100% accurate as it solely depends on the accuracy of the food diary. However it will definitely give you a very good indication of what nutrients your diet is lacking or has too much of
Hello. how accurate is this practice? how long does it last?
Is this service suitable for vegans?