Therapy starts with an intake session where we collaboratively explore and discuss the problem(s) or life circumstances you wish to focus on. A high emphasis is placed on building a supportive therapeutic relationship and open atmosphere for treatment. We…

This session is personally customized for any party or event that you want to add a little spice and mystery! Perfect for bachelorette parties, baby showers, a Friday night get-together, and professional corporate team building sessions or parties. Get to…

During this session, you will be guided through a thirty minute individualized guided meditation. This meditation will focus on what your current energetic space is needing during this practice. The meditation will be done over zoom.

Let me help you navigate your health issues with medical nutrition therapy. A Registered Dietitian (RD) is the “Real Deal” when it comes to helping with diet therapy. Initial visit includes one hour virtual face to face time plus nutrition summary, sample…