Hi 😀. It can never be 100% accurate as it solely depends on the accuracy of the food diary. However it will definitely give you a very good indication of what nutrients your diet is lacking or has too much of
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Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is who we are as eaters. Mind Body Nutrition is the psychophysiology of how our thoughts, feelings, beliefs, levels of stress and relaxation, our personal story and more profoundly impact our digestion, assimilation, calorie burning, and nutritional status. My approach is positive and empowering. I effectively address weight loss concerns, body image concerns, overeating, binge eating or emotional eating.
This is a four part class in which I teach you the basics of journeying.
I tune into your Crown Chakra and find what needs to be healed and attuned. During the session I let you know what I find, we discuss it and see what noticings you have had and what is it that you would like to see improved in your life as well with regards to this chakra. I then do my shamanic healing practice to restore your Crown chakra to a healthier state and concurrently to help improve the flow of the corresponding areas of your life, as a result of better Crown chakra functioning.
My healing practice may show me a past life trauma that may still be the reason for blockages or anything unhealthy in your Crown chakra that needs to be healed, released and let go. I may be shown past fears, expectations, limiting beliefs, agreements, contracts, promises, vows, regret, self-punishment, self-preservation, habits, guilt, shame, blame, grudges, distortions, blocks and other forms of karma that can be cleared for you to start feeling a shift in your life.
Disclaimer: I am not a licensed physician or mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
Enjoy deep-healing for mind, body and spirit with beautiful and restorative Reiki energy. I work closely with nature, dragon energy and my spirit guides and helpers, to bring about a nurturing and holistic healing experience.
Please note: my prices are in £. A 60 minute healing is £45.