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Couple / Partner Yoga
$148 USD
Together we will create a partner sequence to help you connect with each other on a deeper level. We will use the weight of your body and the warmth of your skin to help you relax in each pose. This is a fun session and really helps you to connect with each other. Couples, Partners, Friends all welcome.
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Provided By
Herbal Medicine (Herbalism)
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Cognitive-behavioral therapy
Embrace Your Mind And Body
I was in M&S on Tuesday looking around the lingerie section and came across a poster with a lady advertising knickers. I was presently surprised that the model had stretch marks. Well done M&S for having ‘normal’ people on your advertising campaig…
Career Coaching
A Ruffled Mind Makes A Restless Pillow
A Ruffled Mind Makes A Restless Pillow
We all know that a good sleep equals productiveness and better brain function but are we all getting the right amount of acquired sleep? Probably not. So we are going to delve into what we can do to help ourselves g…
Spiritual Healing
Wellness Wednesday Restorative and Energising Super Smoothie
Wellness Wednesday Restorative and Energising Super Smoothie
This smoothie is a great little energiser as well as restorative hug in a glass. Yesterday I suffered with hay-fever which I grew out of aged 27. I’m now 38 but yesterdays pollen count must hav…
Leadership Coaching
Have you ever been taken back to a place you've been before just by smelling a certain smell?
Have you ever been taken back to a place you’ve been before just by smelling a certain smell? I did this morning in the shower. The bathroom window was open and I was having a shower just after doing my daily morning yoga. I turned the shower on, got in a…
Personal Development Coaching
What We Appreciate, Appreciates
What We Appreciate, Appreciates
Have you ever thought about the people in your life who are always that Debbie Downer on you? You cant do anything right as all they do is think negatively about you or a certain situation? Well they are the people who do …
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Live, Breathe, Sleep The Relationship With Yourself
Live, breathe, sleep the relationship with yourself.
Ask yourself what are you struggling with right now and how can I get around that and the feeling of dread every time I wake up in the morning. Do you know what, I suffered with this to, the dread of g…
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Protein Overnight Oats
Protein Overnight Oats
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Carbohydrates are the energy…
Philosophy
5 Ways To Really Show Up In Your Relationship
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Spiritual Healing
How To Brew Kombucha And What The Hell It Is.
How To Brew Kombucha And What The Hell It Is.
Oh My God, You’ve Got To Try This And I Really Do Mean It.
A couple of weeks ago a friend asked on a mum group if any of us wanted a Scoby for free to make Kombucha and I said yes. Now what the hell is a Scob…
Leadership Coaching
Self Confidence Is A Super Power
‘Self Confidence is a super power, Once you start to believe in yourself, that’s when the magic starts to happen’
How many times have you heard someone say just believe in yourself and you are thinking ‘WHHHHHAAAATTTTT’ what does that mean? Well you migh…
Philosophy
Self Care Sunday Reminders
Today is Sunday and on Sundays we relax.
Today is a day to really think of yourself and have some time to yourself by doing some self care. Taking time for yourself really allows your body to recoup and rest and bring it back to its healthy self. We ofte…
Leadership Coaching
Manifesting Your Dream Relationship
Are you struggling in parts of your relationship? Do you know how to fix that specific area? People who know me know how much into manifesting and breath work I am so lets put this into manifesting your dream relationship.
Think about what you desire fro…
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Language Barriers In Relationships
In 2006, my husband and I embarked on an adventure of a lifetime. We were seriously stressed out in our jobs and needed some ‘self care’ so took 6 months off and travelled the world.
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Yoga Therapy
Shower Meditation And Visualisation
Last night while I was in the shower, something happened that I just had to share with you. I did my visualisation and calling in my desires. Now for some of you this might seem a bit woo woo but do you know what, this is our wild women coming out. Now th…
Practitioner Reviews
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Leave your comments / questions
•3y ago
Hello, I hope you are well. We will connect up via zoom and I will guide you both through a series of couple yoga poses so you can really connect with each other and have fun at the same time. So we use each others body weight to counteract the balance. Its really good fun as well as relaxing and helps get a deeper better connection between the two of you. We then have 10 minutes of relaxation at the end where I guide you through a meditation to really feel the benefits of yoga.
•3y ago
Hello! This is so exciting. I would like to know exactly how the session goes. Thanks in advance! ;)
$148 USD
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