Breathwork Release Session

Breathwork Release Session

$220
Location
Online
Format
healing session
Duration
90m
Language
English
Practitioner

Breathwork Release and Trauma therapy session (90 mintues).

This approach focuses on directly communicating with pent up emotions that are stored within the body.
The unique combination of breath and some guidance allows the client to safely release deep, otherwise hidden blockages from the past.

This allows someone to come in profound contact with him/herself like never before.
Enabling them to break through the daily negativity into the life of their choosing.

CREATE UNBELIEVABLE TRANSFORMATION
BY WORKING DIRECTLY WITH THE BODY

Session structure
Introduction - establishing issue and goal
Main chunk - breathwork session
Closing - Integration and after care


Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Having left a corporate career in project management at the young age of 27, after experiencing burnout and the physical symptoms triggered by deep emotional wounding and pain. Embarking on her healing journey, leaving her corproate job to qualify in holistic energy life coaching (specialties on energy work, limiting belief clearings, impactful action), ICF cettification, NLP master Practitoner, and most importantly Emotional Release & Breathwork certification.

She uses the five frequencies of MIND, CONNECTIONS, BODY, DIRECTION and SPIRIT to guide clients through practices, explorations and deep dives into themselves.
Her mission is that every person in this world, recognises their own innate power to be their own healer. To go into themselves and their past, family patterns, their beliefs, and create epic transformation in their life.

Ashleys journey herself has taken her through deep family & ancestral constellation healing, shamanic medicines, plant medicines, mental reprogramming of paradigms, feminine leadership and energetic clearing work.

Service Reviews

Breathwork Release Session doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Ashley specialises in holistic energy life coaching, I…

Practitioner Reviews

Ashley Frost doesn’t have reviews yet.

Click the button below to leave the first one!




Be the first to post a message!

Leave your comments / questions

Related Services

View All
Body and Emotion Code
Sara Dessau Lopez
Sep 18, 2025, 19:30
5
Emotion Code for Anxiety Relief
🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of …
73
By registered users: 30
Life Coaching
Agata Dominika
Sep 19, 2025, 07:00
5
Two Hours Counselling Session
Two Hours Online Session Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, de…
88
By registered users: 5
Emotional Freedom Technique
Royal Numerology
Sep 19, 2025, 16:00
5
Emotional Freedom Technique
On this practical EFT training workshop, you will learn how to use the amazing tapping technique, with lots of opportunity for practice, asking questions and having fun too. Starting with basic principles, you will build your learning to a highly effectiv…
32
By registered users: 10
Life Coaching
Agata Dominika
Sep 19, 2025, 07:00
5
One Hour Online Counselling
One hour of counselling session online Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explo…
29
By registered users: 3
Spiritual Healing
Tierno Bokar
Sep 18, 2025, 07:00
5
1-on-1 Healing Session
Overview A 1-on-1 Session where I answer your life questions from a spiritually awakened lens. I will also meditate, pray, and help you tap into your inner divine nature. Target audience This session is open to anyone who is feeling overwhelmed by stre…
221
By registered users: 60
Emotional Stress Release
Mateusz Bajerski
Sep 19, 2025, 08:00
5
Feeling Stuck: Releasing Old Emotional Patterns & Beliefs [Discovery Call]
> Connect with your Higher Self. > Remember who you are. Overview This is a Discovery Call of 35 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to share—heart coherence. During this same call, …
310
By registered users: 140