Breakthrough Session
A break-through session is a 60 minute session where:
- We address 1 challenge bothering you or 1 goal you are feeling a lot of resistance in achieving
- It is a mix of dialogue, learning, activities (drawing from NLP, Mindfulness, CBT, Coaching and more)
- You will leave with clarity and powerful realization(s) of what is holding you back and/or what needs to be done about it
Here's to your personal Empowerment Journey 1 breakthrough at a time!
I look forward to holding space for you,
Zarina Tariq
Empowerment Coach
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About Zarina Tariq Hi there! My mission as an Empowerment Coach is to I help you return to peace, purpose and passion in your life. I facilitate you to fall in love with yourself and become the architect of your life. My approach draws from Coaching, Mindfulness, Cognitive Behavioural Therapy (CBT) and Neurolinguistic Programing (NLP) to name a few. Email me to explore my personalized 1:1 Program! |
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Hi there! Thanks for reaching out Joan. The breakthrough session is a combination of dialogue and tools and techniques which will help you resolve the challenge you're working with in the smoothest and fastest manner possible. My practise is a combination of coaching conversation, NLP, CBT and Mindfulness. Hope that answers your question :)
Hi lovely! The session is a combination of discussion, mindfulness amongst other tools and techniques, which depend on you and the goal you'd like to work on. I look forward to hearing from you!
Hello! I would like to know exactly how the session goes. How accurate is the practice? Thanks in advance!