My proven methods are evidence-based insights from neuroscience and modern psychology that can help shift disordered eating behaviors.
My signature 3-step process has helped 100ds of women stop binge and emotional eating:
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Stel Coombe-Heath is the #1 authority in helping career women overcome binge and emotional eating.
Stel is a transformational health and life coach, CBT and EFT practitioner. podcast host and soon to be published author.
Her primary focus is helping women with overeating, self-esteem and body image. She supports her clients to cultivate healthy eating habits and to build trust with food.
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