Taoist Nutrition Coaching Session (ONLINE only)

Duration
60m
Style
coaching session
Growth type
personal
Regularity
session
Presence
Online
Language
English
Age Restriction
18+
Who for Whom
one to one
Price
$
75
USD
Practitioner

Let food be your ally and dance with life.

  • Identify what foods are best for your body type
  • Build your food-self-awareness and understand the language of the body
  • Connect with food as an instrument for your personal growth.

What is Taoist Nutrition?

By observing Nature, the ancient Taoist sages developed systems to align what is inside (e.g. our bodies) with what is outside (e.g. the universe around us). Through this process of becoming so harmonious with the Universe and its rhythms, they came to realise how much we all are Nature's own sons and daughters, with full rights to exist when and where we are, like the trees in the forest or the fish in the sea.

All of these creatures are not busy conquering the world, manipulating others or trying to rationalise all they can see or feel. They are simply, being trees, being fish, etc.

By reconnecting with a life that is aligned with the rhythms of the Universe (the seasons, day and night cycles, moon cycles, etc) we too can get closer to just being Human, allowing for the expression of the wonder of love, empathy, awe and kindness, as well as cognition, thought, social connectedness and introspection.

All of this is made easier if our biochemistry - namely through food - is supporting our human journeys rather than adding resistance, rigidity or inflammation.

My Taoist (aka Natural or 'Nowist') Nutrition sessions exist to draw you into the present moment, build a centered awareness and…

  • Embrace the patterns in your life right now and learn to dance with them, rather than forcing yourself on them (through opposition or neediness).
  • How to strengthen the patterns that nourish you.
  • How to reverse patterns that are unhelpful to your development

… through food, lifestyle, habits, thoughts, practices and even what language you use when you talk to others and, more importantly, how you talk to yourself.

"Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, it becomes your destiny." — attributed to Lao-Tse, a Taoist sage from 2,500 years ago.

This is the basis of all my work, which I offer to you in these sessions.


Availability calendar
july
mon
tue
wed
thu
fri
sat
sun
august
mon
tue
wed
thu
fri
sat
sun

Location

Provided

Supporting you on your jorney to align food, happiness and well-being.

2 years of practice
On Core Spirit since January 2021

Reviews on Service
No reviews yet

Reviews on Practitioner
No reviews yet

Comments
To write a comment you must
or
Aisha Lewis
May 19, 2021

I have had health problems lately. My skin is dry and cracked. The cosmetics didn't work. Can your service improve my health?

Leo de Melo
May 14, 2021

Definitely and you are correct, this is not a diet: it is about an approach to making better food choices that support you personally, depending on your body type, lifestyle and how you would like to feel. Let me know if you have any more questions.

Jess Rogers
May 14, 2021

can i eat meat on this diet? Is it even a diet?

Loading
Nearest free time
Jul 29, 2021, 07:00:00