Home ServicesPrivate Pilates Classes

Private Pilates Classes

$20

Location

Online

Format

training

Duration

60m

Language

English

Practitioner

An energizing and refreshing Pilates class just for you and your body.

Service Reviews

Private Pilates Classes doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since February 2021

Hi, I’m Lisa, an enthusiastic Pilates instructor. It is my mission to help people achieve a healthier lifestyle and a positive approach to their bodies through Pilates. According to my credo “Be kind to your body and mind”, it is my concern to convince pe…

Services by Lisa Nalter

Private Pilates Classes

An energizing and refreshing Pilates class just for you and your body.

Practitioner Reviews

Lisa Nalter doesn’t have reviews yet.

Click the button below to leave the first one!

Irina Lazutina•5y ago

I’ve heard that Pilates helps restore muscle elasticity after pregnancy. Tell me, is this really true?

Veronica Kee•5y ago

Yeah, I have a similar question but I have a back problem (kyphosis). I’m not sure if the back or my bad technique but every time I do pilates my back hurts. I love pilates though and really want to practice it

Helen Spence•5y ago

Please tell me if there are any health restrictions? I just gave birth recently. So I wonder if I can do your Pilates classes in full.

Leave your comments / questions

Related Services

30 Minute Introductory Session

30 minute first online session Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore optio…

Spiritual Healing

Haru Kamiki Sekhmet

I am Mind and Soul Life Force Energy. Activating the three fold holy divine flame energies as well as their individual auric field. Accepting and allowing divine flow within as well as illumination of the divine space. Dissolving and transmutation of all …

Body and Emotion Code

Jacksonville, FL, USA

The Emotion Code and The Body Code

The Emotion Code is a technique which uses kinesiology to release trapped emotions which are negatively impacting a person’s life. Trapped emotions can lead to health problems, both physical and mental. By releasing them, one can move on in life or find i…

Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…

Distance Healing

Ruth Svakataly Daugherty

One-on-One Coaching Session with the healing power of Lemuria

I offer you emotional coaching in an individual session. During the session I will individually address your problems and work with you to find solutions. Especially when dealing with emotional problems, I can support you in finding new ways to view thin…

Egyptian Sekhmet Healing REIKI Session

Overview Welcome to my Vegan Oasis 🪷 I’m a Holistic Health Coach, a Raw Food Nutritionist, a Vegan Nutrition Coach, and an Ayurvedic Lifestyle Consultant. I’m coaching people to go vegan or raw vegan. My holistic approach healed people even from serious …