Private Pilates Classes | Core Spirit

Private Pilates Classes

Duration
60min
Growth type
personal
Presence
Online
Broadcasting
video live stream
Language
English
Regularity
session
Age of Restriction
No restriction
Who for Whom
one to one
Type
training
An energizing and refreshing Pilates class just for you and your body.

Availability calendar
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Provided
Italy
Hi, I'm Lisa, an enthusiastic Pilates instructor. It is my mission to help people achieve a healthier lifestyle and a positive approach to their bodies through Pilates. According to my credo "Be kind to your body and mind", it is my concern to convince persons to take care of their body and actively support it in its functions.
0 years of practice
On Core Spirit since February 2021

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Irina Lazutina
Mar 30, 2021
I've heard that Pilates helps restore muscle elasticity after pregnancy. Tell me, is this really true?
Veronica Kee
Mar 26, 2021
Yeah, I have a similar question but I have a back problem (kyphosis). I'm not sure if the back or my bad technique but every time I do pilates my back hurts. I love pilates though and really want to practice it
Helen Spence
Mar 23, 2021
Please tell me if there are any health restrictions? I just gave birth recently. So I wonder if I can do your Pilates classes in full.
Nearest free time
Apr 19, 2021, 10:00:00