Hi love, I do include some of my own recipes. I also include guidelines to help you create your own recipes based on your bio-individual needs + preferences.

Hello. Could you please tell me if your program includes recipes? Cooking is something difficult for me, so it’s easier for me to rely on recipes.

Namaste love, this session is 1 hour long. I believe my knowledge in this area to be 1000% accurate as I have gone through 6 years of academic training and a decade of personal practice + study.

Hello. how accurate is this practice? how long does it last?