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Private 30-Minute Meditation Session

Mindfulness meditation

Duration

30min

Growth type

personal

Presence

Online

Broadcasting

video live stream

Language

English

Regularity

session

Age of Restriction

21+

Who for Whom

one to one

Type

class

During this 30 minute session, we will engage in a brief conversation about you, your meditation goals and then have a lesson in mindfulness meditation.

Availability calendar

april

mon

tue

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Provided

Tom MacIntosh

E Hamburg St, Baltimore, MD 21230, USA

Mindful Leadership Coach Tom MacIntosh brings years of experience leading and developing teams, as well as extensive training in psychology, with a relentless commitment to calling on every individual’s highest potential ~ their inner light.

He believes that our capacity to stay curious about ourselves and others directly correlates to the degree to which we can ignite meaningful transformation.

3 years of practice

On Core Spirit since March 2021

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Tom MacIntosh

Apr 7, 2021

It will be a guided meditation. I include chimes to assist focus and incorporate breathing exercises or body scans, depending upon the client's goals for the session.

Stormi Smith

Apr 7, 2021

So it'd be a guided meditation, correct? Do you use any additional tools?

$45

USD

Nearest free time

Apr 13, 2021, 15:00:00

Secure Payment Provided