BE AMAZING 5 Week Course Week 1 Detox
Discover you are Amazing! 💪 The course includes 5 LIVE weekly calls with me to shift your mindset and maximize for a full life! If you’re ready to Uplevel in 2021, this course is for you.
Plus, it’s AMAZINGLY Affordable! 💸 Just $20 a week!
Week 1 Detox: Detox your mind, body, soul, and spirit from thoughts, emotions, events, relationships, unhealthy food, old programs, false beliefs, and bad habits!
Each week includes a 15-minute call, self-development activity, soul searching questions, and a weekly challenge.
#uplevel #selfdevelopment #growthmindset #loa #2021goals
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Deborah Lucero is a Certified Spiritual Life Coach, Best-Selling Author, and Founder of Live Your Full Life, a health and wellness brand.
Her self-development courses teach others how to use the power of the mind, positive thoughts, and an abundant mindset to improve all areas of life.
With her guidance and support, you will learn to nurture your Mind, Body, Soul, and Spirit!
I hope you enjoy this tapping meditation for stress relief, find some relief, and share it with others searching for relief from everyday stressors. #stressrelief The 5 Step Process for Fibromyalgia Course (Mid-morning Activity). #fibromyalgia
Deborah Lucero, Certified Spirtual Life Coach, Best Selling Author & Founder of Live Your Full Life, personally guides you through the tapping meditation process. She practices #EFT #Tapping to attract abundance & nurture her body, mind, soul, and spirit.
Step 4. Did you know that every thought you have causes your body to release hormones? Find out why this cycle is so detrimental to your health. 😊😊 #fibromyalgia #painrelief #mindset
Disclaimer:
These programs and/ or courses are not considered a professional medical diagnosis, treatment, or advice. Any content provided is for general educational purposes only and is not specific to any individual’s health or medical condition. Talk to your medical provider before participating in this program and/ or courses, especially if you have unique medical conditions.
You fully understand Live Your Full Life accepts no responsibility or liability whatsoever for the use or misuse of any of the products and/or courses.
We are spiritual beings so our energy is felt by those around us, especially when we are sick. Because of this, I have created a Tapping Meditation for Care Givers based on my husband’s perspective. #stressrelief
Deborah Lucero, Certified Spirtual Life Coach, Best Selling Author & Founder of Live Your Full Life, personally guides you through the tapping meditation process. She practices #EFT #Tapping to attract abundance & nurture her body, mind, soul, and spirit.
Disclaimer:
These programs and/ or courses are not considered a professional medical diagnosis, treatment, or advice. Any content provided is for general educational purposes only and is not specific to any individual’s health or medical condition. Talk to your medical provider before participating in this program and/ or courses, especially if you have unique medical conditions.
You fully understand Live Your Full Life accepts no responsibility or liability whatsoev
I will enlighten you on how to create a space to heal. This process will help you, delve deeper into the root cause of your fibromyalgia pain. #eft #painrelief #fibromyalgia
Disclaimer:
These programs and/ or courses are not considered a professional medical diagnosis, treatment, or advice. Any content provided is for general educational purposes only and is not specific to any individual’s health or medical condition. Talk to your medical provider before participating in this program and/ or courses, especially if you have unique medical conditions.
You fully understand Live Your Full Life accepts no responsibility or liability whatsoever for the use or misuse of any of the products and/or courses.
#selfdevelopment #energyhealing #wellness
Release these chains of pain! Honor your body, mind, soul & spirit by learning this technique to cleanse yourself of emotions, feelings, and events that are no longer serving you! #fibromyalgia
Disclaimer:
These programs and/ or courses are not considered a professional medical diagnosis, treatment, or advice. Any content provided is for general educational purposes only and is not specific to any individual’s health or medical condition. Talk to your medical provider before participating in this program and/ or courses, especially if you have unique medical conditions.
You fully understand Live Your Full Life accepts no responsibility or liability whatsoever for the use or misuse of any of the products and/or courses.
#fibromyalgiarelief
Deborah Lucero, Certified Spiritual Life Coach, Best Selling Author & Founder of Live Your Full Life, personally guides you through the tapping meditation process. She practices #EFT #Tapping to attract abundance & nurture her body, mind, soul, and spirit.
How I went from being Drugged Up to Vitamins/Supplements!😊😊 Tai Lopez taught me it's all about KNOWLEDGE! Books, many other mentors, and self-development courses were the GAME CHANGER for me! They taught me The 5-Step Process to go from being drugged up asleep on my couch to improving all areas of my life. #painrelief #fibromyalgiarelief #selfcare
Disclaimer:
These programs and/ or courses are not considered a professional medical diagnosis, treatment, or advice. Any content provided is for general educational purposes only and is not specific to any individual’s health or medical condition. Talk to your medical provider before participating in this program and/ or courses, especially if you have unique medical conditions.
You fully understand Live Your Full Life accepts no responsibility or liability whatsoever for the use or misuse of any of the products and/or courses.
This video will teach you how exercise & physical activity routines are enriching, soothing, & pain-relieving wonders! Bring The 5 Step Process For Fibromyalgia Relief 1-Day Course to a soothing close. #yoga #fibromyalgia #painrelief
Standing Forward Bend (knees bent)- This stretch is # 1 because it reduces stress, anxiety, depression, and fatigue! When your head is below your heart the rush of blood to your head floods your cells with oxygen to revitalize you! That’s better than any prescription drug on the market!
Cat/Camel Seated- Looking for a way to find emotional balance? This stretch not only relieves stress but also calms your mind! This modified version is a great way to get started!
Cat/Camel On Mat- If your ability allows you to get on the mat enjoy the benefits either way!
Downward Facing Dog- So much benefit! This pose relieves common fibromyalgia pain in the upper, middle, and lower back. It also gives you a boost of self-confidence, reduces depression and anxiety!
Downward Facing Dog with Hamstring Stretch- What relieves headache, insomnia, back pain, stress, depression, fatigue, calms the brain, and energizes the body? This STRETCH!
Child Pose (arms forward)- No wonder I love this pose! It releases tension in the upper body and gently stretches the lower body. It is also known to relieve dizziness & fatigue as well as calm the mind and body!
Child’s Pose Modified (arms forward) This modified version is a perfect way to get your stretch on!
Child’s Pose (arms backward) High five for this stretch! 1. It calms and soothes the mind.2. It’s wonderful for digestion. 3. It lengthens the lower back to relieve pain. 4. It’s an easy way to open up the hips. 5. It helps you realize that it’s okay to rest!
Child’s Pose (arms backward) Modified Start here and work your way up once your flexibility improves! The sky’s the limit!
Supine Hip Stretch AKA Reclined Cobbler’s Pose- This pose is ABSOLUTELY AMAZING! It is a great way to relieve stress, fatigue, insomnia, anxiety, headaches, and muscle tension. Plus it boosts your energy!
Supine Hip Stretch Modified AKA Reclined Cobbler’s Pose -This modified version will help you revitalize and get instant relief from fibromyalgia symptoms!
Knees To Chest- This is a soothing pose to finish your stretches with! This pose inspires your body, mind, soul, and spirit to keep a natural balance all through the day!
Disclaimer:
These programs and/ or courses are not considered a professional medical diagnosis, treatment, or advice. Any content provided is for general educational purposes only and is not specific to any individual’s health or medical condition. Talk to your medical provider before participating in this program and/ or courses, especially if you have unique medical conditions.
You fully understand Live Your Full Life accepts no responsibility or liability whatsoever for the use or misuse of any of the products and/or courses.
Are your joints screaming with never-ending pain? Learn a basic concept to relieve those aches & pains. 😊😊 #painrelief #fibromyalgia #flexibility
Disclaimer:
These programs and/ or courses are not considered a professional medical diagnosis, treatment, or advice. Any content provided is for general educational purposes only and is not specific to any individual’s health or medical condition. Talk to your medical provider before participating in this program and/ or courses, especially if you have unique medical conditions.
You fully understand Live Your Full Life accepts no responsibility or liability whatsoever for the use or misuse of any of the products and/or courses.
#selfdevelopment #fibromyalgiarelief #wellness
Step 5. Searching for ideas on how to control joints from screaming with never-ending pain? In this video learn a basic concept to relieve those aches & pains. 😊😊 #exercise #fibromyalgia #painrelief
Disclaimer:
These programs and/ or courses are not considered a professional medical diagnosis, treatment, or advice. Any content provided is for general educational purposes only and is not specific to any individual’s health or medical condition. Talk to your medical provider before participating in this program and/ or courses, especially if you have unique medical conditions.
You fully understand Live Your Full Life accepts no responsibility or liability whatsoever for the use or misuse of any of the products and/or courses.
Step 3. Mindset is a major key to healing. Gain insight on how to maintain a positive attitude. 😊😊 What you will learn in this course is the greatest concept you could ever learn about healing. #mindset #fibromyalgia #lawofattraction
Disclaimer:
These programs and/ or courses are not considered a professional medical diagnosis, treatment, or advice. Any content provided is for general educational purposes only and is not specific to any individual’s health or medical condition. Talk to your medical provider before participating in this program and/ or courses, especially if you have unique medical conditions.
You fully understand Live Your Full Life accepts no responsibility or liability whatsoever for the use or misuse of any of the products and/or courses.
What you will learn in this course is the greatest concept you could ever learn about healing. The techniques will show you how to detox, release emotion, create a positive mindset, reprogram your mind, and incorporate exercise & physical activity to heal your mind, body, soul, and spirit. You will be inspired to create the life you deserve. #painrelief #fibromyalgiarelief #eft
Disclaimer:
These programs and/ or courses are not considered a professional medical diagnosis, treatment, or advice. Any content provided is for general educational purposes only and is not specific to any individual’s health or medical condition. Talk to your medical provider before participating in this program and/ or courses, especially if you have unique medical conditions.
You fully understand Live Your Full Life accepts no responsibility or liability whatsoever for the use or misuse of any of the products and/or courses.
Discover How to Use the Power of the Mind, Positive Thoughts, and Abundant Mindset to Improve Health, Finances, Love & Happiness. Find Hope, Healing & Peace!
Learn about techniques that will show you how to use The 5-Step Process to detox, release emotion, create a positive mindset, reprogram your mind and incorporate exercise & physical activity into your life.
If you’re looking for enough content to give you the time to create new habits in your life learn about my 70-Day Healing Insights course which also deepens the concepts of the 5-Step Process.
For anyone who wants to maintain lasting change, apply and maintain the 5-steps to your life or turn The 5-Step Process into healthy daily habits get more information about The Wellness Plan. It is a monthly subscription to videos, meditations, recipes, exercise routines, and health tips!
Learn a meditation technique that stimulates acupressure points to help you release emotion.
This is just a taste of how this meditation technique can help you release emotion. What you will learn in this course is the greatest concept you could ever learn about healing. #fibromyalgia #eft #painrelief
Disclaimer:
These programs and/ or courses are not considered a professional medical diagnosis, treatment, or advice. Any content provided is for general educational purposes only and is not specific to any individual’s health or medical condition. Talk to your medical provider before participating in this program and/ or courses, especially if you have unique medical conditions.
You fully understand Live Your Full Life accepts no responsibility or liability whatsoever for the use or misuse of any of the products and/or courses.
Welcome To The 5 Step Process For Fibromyalgia Relief!! 😊😊 #detox #intermittentfasting #fibromyalgia
Step 1. Detox begins with intermittent fasting. Watch the video on how to make coffee to promote intermittent fasting.
Disclaimer:
These programs and/ or courses are not considered a professional medical diagnosis, treatment, or advice. Any content provided is for general educational purposes only and is not specific to any individual’s health or medical condition. Talk to your medical provider before participating in this program and/ or courses, especially if you have unique medical conditions.
You fully understand Live Your Full Life accepts no responsibility or liability whatsoever for the use or misuse of any of the products and/or courses.
Everyone grows older and eventually dies; it’s just the natural way of life. However, how a person deals with aging is a whole other story and entirely up to the person. Your brain has the power to make you ageless.
If you have the right mindset, you can make it, so you hardly notice you’ve aged at all. In this article, we’re going to provide you with everything you need to start putting yourself in an ageless mindset.
How Can a Positive Mindset Make You Ageless?
Of course, we don’t mean that it can literally make you ageless, but it can certainly make you feel as if you are! One of the biggest complaints amongst those over the age of 50 is the feeling of deterioration, decline, and the feeling of being unwanted or not useful that so often comes along with aging.
Your mindset is a big part in how you cope with that and, also, how you can work to combat it. If you keep your mind focused on the positive things your age has brought you (like wisdom, understanding, and the ability to better help others) and work diligently to maintain good physical health, you won’t notice your aging a bit. Plus, it will greatly improve your overall outlook on life, as well as your quality of life.
Ignore the Culture Surrounding You
We live in a world obsessed with youth. Every day, older people are pushed to the side in favor of the younger generations. People are seen as being in their prime when they’re in their late ‘teens and early twenties. Those who are older than 30, tend to frequently lie about their age, trying to make it seem like they’re part of the favored, younger group.
In order to get past this and actually start living with an ageless mindset, you have to do your best to tune it out. You have aged to the best state you’ve been yet. You’re wizened and seasoned. Stop denying your aging and own it; that’s what will truly make you ageless.
Love Your Body and Own Your Age
The only way to ensure you keep having the ageless mindset is to continue to love your body and remind yourself that you are getting better with age. There’s no such thing as perfection for humanity; we make mistakes, learn, and grow throughout our lives.
An important part of keeping yourself in the ageless mindset is loving and appreciating your body for what it does for you and how far it has gotten you. Every day that you’re alive, you learn something new and adapt to changes around you. The first step in keeping an ageless mindset is loving your body for all its many years and experiences and appreciating it.
Never Say ‘Never’
The number one thing that will knock you off your track towards an ageless mindset is negativity. We psych ourselves by telling ourselves that we’re too old to do something, too set in our ways to learn something, and even that we’re simply too old to be of value.
These thoughts are toxic and highly dangerous to the positive outlook you’re trying to maintain. You are capable of doing anything you put your mind to; now, it may take you a little extra effort to get there, but if you make the effort, you can accomplish it.
Never listen when that negative voice inside your head tells you anything negative about your abilities, your worth, or your age.
How you deal with aging is entirely up to you: you be in denial about the fact that you’re getting older by lying about your age and dying your hair, or you can embrace your age for all the wonderful things it has brought you and move forward with a positive mindset with have you feeling ageless.
In the fast-paced world that we live in, we all need to experience the joys of simple pleasures. It can be a great stress-reliever to take a few moments to enjoy the sensory pleasure of the beauty around us. Here are a few simple pleasures that you should experience at least once in your lifetime, but as often as possible.
\* Smell freshly cut grass. This activity is a pleasure to the senses. It causes the feeling that summer has arrived and brings you back to nature.
\* Walk in the rain. Do this once and you will begin to make plans for another every time you see the forecast calling for rain. It is a beautiful feeling to have the rain against your face and soak you to the core as you get outside for a stroll. Jump in a few puddles while you’re at it.
\* Have a candlelit bubble bath. This enhances your feelings of sensuality. It brings you back to the basic pleasures of treating yourself gently and with care. Everyone deserves to feel this way.
\* Watch the sunrise. Whether you stay up all night to watch this happen or simply wake up early enough to see it, make this an occasional part of your schedule. It is amazing to view.
\* Swim in the ocean. Pools are fun, but swimming in the ocean feels like the way it is truly supposed to be. Even if you are doing more playing than swimming, it is a special feeling to splash around in the beauty of the ocean.
\* Blast and sing your favorite song alone in the car. Don’t try this with other people, though, because it will be difficult to feel free enough and you risk annoying everyone. When you are driving alone, turn up your favorite song and sing like you are Whitney Houston.
\* Have a dance party with disco lights. Whether you are doing this with your family or alone, there is no feeling like putting on a disco ball and having a dance party at home. This is where you can be free to explore all your cheesy or funky dance moves to a variety of music.
\* Wake up without an alarm clock. Many of us are constantly waking up early to get ready for jobs and extracurricular activities. Make sure you get at least a few mornings per month to sleep in and wake up when your body tells you to.
\* Choose the extra-large size. We are constantly telling ourselves to make healthy decisions. If you are someone who chooses the small milkshake and refrains from the big ones, give yourself one opportunity to make the switch. This is not something you should make a habit of, but it certainly feels satisfying to do at least once.
\* Have a wrapping paper fight. Whether you are celebrating a birthday or Christmas, scrunch up all the wrapping paper and have a fight. This is a crazy little game that is fun enough to end up becoming a yearly tradition.
\* Make a snow angel. This is not just for kids. If you live in a climate that is suitable for this activity, put on your snow pants and get to it. You will love how it feels to look at your completed snow angel and know that you created it.
Life is full of stress. It is time to have some fun and take joy in the simple things in life. Use these ideas to give you a head start in the direction of simple, joyful living. Remember, Live Your Full Life! 🦋
Emotional Freedoms Techniques (EFT) is a widely respected, well-researched way to help you end emotional and physical distress and pain. Developed by Gary Craig, EFT is also known as “tapping.” EFT helps to correct energy flow in your body to relieve stress, pain, physical ailments and to improve physical and mental performance.
EFT is Based on Chinese Meridians
In Chinese medicine, ailments are the result of disruption to the flow of the body’s energy. These energy paths, or meridians, control our body’s emotional and physical health. Any disruption in the flow of energy can cause stress and pain.
There are 12 meridians on each side of the body. Every meridian corresponds to an internal organ. When the energy flow through a meridian is disrupted, people experience emotional and physical stress. This stress can translate into anxiety and pain.
EFT restores the flow of energy through the meridians by concentrating on energy hot spots near the endpoint of each meridian. By correcting the energy flow, people experience relief of emotional and physical symptoms.
Why Tapping?
Unlike acupuncture, which focuses on physical causes for energy flow disruption, EFT corrects the emotional breaks in the meridians. Tapping restores energy flow at set points in the meridians that correspond to emotional breaks. EFT allows a person to correct emotional issues and receive improved physical and emotional health.
Different types of taps, from gentle to forceful, correct the meridians and restore energy flow. Fixing the energy flow helps to create a positive attitude and a healthy body. Balanced energy flow throughout the meridians improved overall well-being.
Research
Many universities, including Stanford and Harvard, have studied the underlying basis of EFT. Similar to research for acupuncture, energy flow within the body, and the harmful effects of meridian disruption have been studied and documented. EFT has undergone multiple peer reviews with repeated positive results. Because EFT has minimal side effects, it has become a useful tool for alternative medicine. Some people do not experience benefits from EFT, usually because they have not adequately learned how to do the technique. A very small percentage of people (less than 3%) have experienced some emotional distress from tapping. They may have deep-rooted negative emotional experiences that require multiple forms of treatment and are not receptive to EFT alone. Most studies show that EFT is effective for emotional and physical ailments and helps a wide variety of people all over the world.
Benefits of EFT
EFT can help end emotional pain from anxiety, PSTD, and phobias. Restoring the meridian energy flow throughout the body allows the mind to overcome these challenges. EFT also improves or relieves many types of pain, including migraines, muscle pain, and stomach upset. EFT can help people to manage the stress and strain of chronic conditions. These physical ailments are thought to be caused by negative emotions that disrupt the body’s physical energy flow. Overall, people reported more profound relief and longer-lasting results using EFT than by only using various forms of traditional medicine, including pills and therapy.
Because EFT restores energy flow, many participants have reported improved physical performance. Athletes and those looking to lose and maintain their weight have been helped by EFT. Many physical problems that limit a healthy lifestyle are based on negative emotions. EFT helps correct the meridian flow, balances energy, and can lead to improved physical functioning.
Performing EFT
Trained EFT practitioners can help you get started performing EFT. You can also perform EFT on your own.
EFT involves five steps:
1. Identify the Issue
2. Access the Intensity
3. Self-Acceptance
4. Tapping Sequence
5. Test the Final Intensity
To correctly perform EFT, you must first identify and understand what emotional issue or fear is blocking your energy flow. EFT is performed on one issue at a time so that a person can experience and gauge their improvement results. Next, rate your issue on a scale of 1 to 10 for how much distress your issue is causing you. This allows you to determine how effective your EFT session has been when it’s completed.
Your EFT session statement focuses on both the issue and your acceptance of yourself, despite the issue you are facing. An EFT statement might be, “Even though I have (this issue), I completely accept myself.” Your EFT statement becomes your mantra during your session.
The tapping is done along the meridian lines at hot spots that correspond to your emotional issue. Practitioners can help you develop the right combination of tapping intensity to restore your energy flow. Once your session is completed, you again rate your distress, to judge your improvement from the session. Dropping from a level 10 to a level 5 means you’ve achieved a 50% improvement.
EFT can help you change your life. With proper practice, it can relieve emotional and physical pain by restoring the energy flow through your body’s meridians. EFT is a proven alternative medicine technique that has helped countless people find hope, healing & peace! 🦋
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Hi, just wanted to follow up. Hope all is well!
Hi, I have two suggestions that I use regularly. Create three goals for the day of what you want to accomplish and meditate while you envision completing your tasks. Mentally rehearsing is the key to being more confident and it’s very effective. The second suggestion is to write down your perfect ideal day…what it would look like, how you would spend time, how you would feel…and read that every day. Now you are ready to tackle your tasks, enjoy your hobbies, and BE AMAZING! Get into a regular practice of setting goals and intentions. I am cheering you on!
Hello! I’m a student. I’m majoring in learning languages, and I’m really bad at the organization of my day. I have a diary, and I’ve added there the tasks I should complete at the end of the day, but I can’t do it. I have no time for it. What can I do? What should I do to become amazing and how to find the time for hobbies? I’m messed
Related Services
View AllGeopathic Stress
Geopathic stress is the distortion of Geo-electromagnetic energies in the earth’s field of underground water courses, mineral deposits; faults and underground cavities. These distorted or negative energies may radiate through your house or work place, affecting the health of the occupants in different ways. The problem arises when people spend long periods of time working or sleeping in these lines or zones of ‘Geopathic stress’ (GS). The healing of land and houses is essential for good health and wellbeing
Symptoms of Geopathic stress
While Geopathic stress does not cause illnesses directly, it may weaken the immune system which in turn weakens the body, making it slower to heal and more susceptible to illnesses such as cancer.
Sleeping in a Geopathic zone is particularly stressful. If you sleep on a spiral, where two Leylines of the negative energy cross, for example, two underground rivers, not alone may it affect your sleep patterns by causing broken or restless sleep or nightmares, you may wake up in the morning feeling more tired than when you went to bed. This is because the adrenal gland works overtime to compensate for the distorted earth radiation. The brain also cannot relax into a deep sleep to repair and regenerate the body due to the high content of adrenaline in the blood. Over time, the fact that you sleep in this energy overnight, may lead to energy imbalance or long term illness.
Any of the following are believed to result from exposure to Geopathic stress:
Behavioral problems, e.g. Aggression, hyperactivity
Emotional instability
Sleeping disorders and restlessness
Cancer, M.E. And M.S.
Aches and pains, e.g. Headaches
Back problems
Infertility and cot deaths
Asthma and allergies
Depression
Stress and nervousness
Lack of concentration or memory loss
Nausea
Disorientation
Exhaustion, fatigue or loss of strength
Absenteeism at work due to sickness
Not responding to medical treatment
Physical indicators of Geopathic stress
Animals that gravitate to lines or zones of GS include: cats, owls, slugs, snails, insects such as ants, bacteria, viruses, wasps and bees. Most mammals avoid areas of Geopathic stress. Horses and cows stabled over GS may become sick or prone to injuries. In Ireland in the days of old, people used to put cattle into the fields to see where they would sleep knowing that they would not sleep in areas of negative energy. This is then where the buildings were placed, in the good old days before planning permission!
Areas of non-productive fruit trees, gaps in hedges, twisted growth, patches in lawns and trees where lightening has struck can indicate areas of GS.
Animals and very young children can feel instinctively if a place is healthy or not i.e. If there are lines or zones of Geopathic stress within it. If children are oriented differently from when they were tucked in, or don’t want to sleep in their beds it is wise to check for lines of the GS.
Can the level of Geopathic stress be measured?
Through the art of dowsing, Dr. Gustav Freiherr von Pohl, the ‘Grand Old Man’ of GS, developed a scale to analyze the strengths and effects of the contaminated leylines
The scale runs from 1 to 16 with the following effects:
Up to 4: No effect.
5 – 6: Obesity, swelling of joints, headaches, sleeping problems, anxiety.
7 – 8: Mental disorders, addictions, suicides, depression.
9 plus: Cancer, leukemia, multiple sclerosis, Parkinson’s and many other disorders.
In both Germany and Austria it is the law to have your house checked for Geopathic stress before you move in.
Love and Light
Joanna Rose Tierney
Overview
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.
Target audience
If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.
Benefits
Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).
Session
You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.
Other comments
When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.
With so much love, light and gratitude for you exactly as you are now and always, Liz
You will be connected to a loved one in Spirit. i will provide evidence for you to recognize the disincarnate person, then provide a message if they have one.
Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life?
You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translating your name and birthday into numbers which can tell you information about your desires, strengths, personality, life path and more. Throughout this consultation I will calculate your number profile and work with you to understand current blocks and opportunities you can pursue that will align with your soul.
In this profile you will get the three major personality profile numbers, your life path, the energy for this year, and a couple extra numbers that you should definitely know as you go through life.
Before the Session
I do my pre-meditation to find out the main reasons for your writer's block. (This happens psychically, where I generally just need your name, but a picture can help, too.)
It may be as simple as a deep rooted belief that once you write from your heart and really put your honest thoughts and fantacies out there, you will be harshly judged, not understood, criticised, unappreciated, ridiculed, laughed at, so on and so forth. It may have its origin in a trauma you have experienced in this life time or more than one lifetime. It could be a karmic cycle you're going through and maybe it's not the first life, where you struggle to be your true self and to express yourself freely.
Perhaps, it could be a belief that no matter how hard you try, you can never create a really good piece of writing. Perhaps, it's an issue of completing something. Perhaps, concerns over money and writing what sells (and not what is close to heart) that's the problem.
The above are just examples. I would need to meditate to see what your unique situation is.
Reading Part of the Session
In this part, I will let you know what I saw in my visions when I pre-meditated on your writer's block.
Healing Part of the Session
We will discuss the reading part of the session and wil find what traumas / reasons / habits / beliefs / etc. are available for healing. We may find the specific events, decisions or promises you made in the past that need to be revisited and changes made. With your permission, I will perform shamanic healing for those particular birth places of the limiting beliefs, fears and hurts that lie at the heart of why you are experiencing your writer's block.
This kind of healing is not only good for critical instances, where help is needed. If you are not experiencing writer's block at this time, this kind of healing can reveal issues you would benefit from healing and clearing to become even better at what you do, do release any fears, judgements, beliefs, limitation that may be hindering your writing at this time.
The goal of this healing session is to get you to feel safe and comfortable being your true authentic self, making your authentic decisions and taking bold steps in the persuit of freely and openly expressing your true self in a unique way, and doing it with pleasure, joy and peace.
Please write your questions, concerns and anything else you would like to know about this session in the comments below.
- Please book your session a few days in advance because I need some time to meditate on your particular situation and understand for myself, what action steps can be taken for healing.
Disclaimer: I am not a licensed physician or a mental health provider. My services and content are not intended to be a substitute for professional medical or mental health advice, diagnosis and/or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or a mental health condition. Never disregard professional medical and/or mental health advice or delay in seeking it because of something you have read here.
Reiki for 5 Minutes of a day for a month
How to order:
Rates are designed to be cheaper for longer periods…
$25 per month (30 days of reiki, $0.84/day)
Send:
1. Your name (First and Last Name).
2. Your primary location. Location should include City, State (or region) and Country.
What to expect:
Most people do not have the time or money to schedule a weekly 30-minute reiki session. I offer Reiki by the day. Sign up and go about your life knowing that this reiki master is sending 5 minutes of reiki a day around sunrise or sunset.
Discover renewed calm and balance with a little Reiki every day. Watch as common aches and pains seem to vanish. Everyone needs more reiki for a deeper balance of the Mind, Body, and Spirit.
Please send me your feedback by email or social media.
Benefits of Reiki:
- Relieve pain, fatigue, and depression.
- Reduced stress, and anxiety.
- Increased feelings of relaxation. Aiding in sleep and removing insomnia symptoms.
- Improved mood and emotional well-being. Better appreciation for life, especially our own. Leading to improved quality of life.
- May improve conditions like headache, tension, insomnia, and nausea.
Legal disclaimer:
The Reiki is not a medical device, and not intended for use in diagnosing, healing, or preventing disease.
Caution:
Reiki sessions can detoxify the body on a physical and spiritual level. Physical effect could be digestive discomfort as the body purges toxins. Spiritual effects could be tears and buried emotions suddenly surfacing.
Hello!
My name is Sam.
I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is preventing you from living a rich and meaningful life!
*We will work with:
- Understanding and learning how to recognize and regulate your emotions.
- Nurturing your relationships. With yourself and with others.
- Developing personal growth.
- Finding the perfect** work life balance.**
- Getting you where you want to be in life.
- Helping you get unstuck from dysfunctional patterns and building new and healthier ones.
- Increasing psychological flexibility.
- Dealing with vital crisis.
- Learning how to be in the present, with awareness and gratitude.
I have a degree in Psychology from Universidad de Belgrano in Buenos Aires. Have post graduated studies in: Child and Development Psychology, Masters in Psychoanalysis / ACT Therapy and I'm a Mindfulness Coach and Facilitator. Also, I love Yoga and Meditation. I believe in the power of a Holistic approach!
The Emotion Code is a technique which uses kinesiology to release trapped emotions which are negatively impacting a person’s life. Trapped emotions can lead to health problems, both physical and mental. By releasing them, one can move on in life or find it much more manageable.
The Body Code helps to discover underlying reasons for health problems. Everything in the body is connected. With the Body Code, these connections are revealed, leading to solutions to health issues.