Hi, just wanted to follow up. Hope all is well!
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Personalized Sessions
Because Everyone Is Unique
Sessions are based on the area of focus requested by the client.
Anxiety hypnotherapy reduces anxiety, stress and related challenges such as social anxiety, phobias, unhelpful thoughts or low mood.
I treat anxiety by using clinical hypnotherapy. Hypnotherapy for anxiety aims to target the causes of anxiety and bring more mental and emotional calmness and physical relaxation. Anxiety and confidence are connected and sessions provide skills to feel more confident and resilient in a true deeper way. Clients learn to utilise inner resources and increase real lasting self esteem.
I frequently use neuro-linguistic programming (NLP) and cognitive behavioural therapy (CBT) to help people reconsider or take on new and more productive thought patterns. I may also use Mindfulness based approaches to give clients, easy to learn, takeaway skills to manage and reduce stress or anxiety for life.
This session could be just what you need. Feel more calm and in control today.
The session covers briefly as to why we choose to be rejected. How rejection has impacted you in your earlier years.What we sow is what we reap, how rejecting self at different aspects attracts people in your life to reject you on the same aspects.
Resolving and breaking the rejection patterns with insights on what brilliance it’s serving you in your life
Rapidly treat Conditioning microcirculation & water retention that Prevent swelling,Prevent itchy feet . Simple soaking is quite healing as 6 meridians reach the foot ( gall bladder, spleen, liver, stomach, kidney). Soaking in hot water activates blood and energy throughout the body. Soaking until there is sweat can relieve symptoms of cold, fever, and menstrual cramps.
In our sessions we'll focus on reframing the way you talk to yourself, look at some self-sabotaging habits you may have created. As a life coach, I walk with you on your journey to help you find out who you really are, what you want for your life, and help your reach your full potential. Ii help you build your self-esteem, find joy and confidence in your life.