<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Hiit | Core Spirit

Hiit

Presence
Online
Format
coaching session
Duration
30m
Language
English
Price
$15 USD
Practitioner
$15 USD

fitness to help imporve grounding and centering to assist in the mind body and spiritual connection. fitness is a key component to keeping your energy flowing and in alignment and balanced meaning in homeostasis in sciencetific terminology the more fit the more easily your energy will flow allowing deeper meditation

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Provided By
6326 N 21st St, Philadelphia, PA 19138, USA
On Core Spirit since November 2020

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Leave your comments / questions



Earl Truitt3y

Yes moderate fitness training and daily meditation have both been scientifically proven to help with overall better physical and mental health

Joan Wilson3y

Hi! Does this practice help to improve mental and physical health? Thanks in advance!

Earl Truitt3y

About 4

Michelle Collins3y

Hello! This is so exciting. How many sessions are needed to start noticing the results? Thx in advance :)

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