Home ServicesHiit

Hiit

$15

Location

Online

Format

coaching session

Duration

30m

Language

English

Practitioner

fitness to help imporve grounding and centering to assist in the mind body and spiritual connection. fitness is a key component to keeping your energy flowing and in alignment and balanced meaning in homeostasis in sciencetific terminology the more fit the more easily your energy will flow allowing deeper meditation

Service Reviews

Hiit doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since November 2020

6326 N 21st St, Philadelphia, PA 19138, USA

Practitioner Reviews

Earl Truitt doesn’t have reviews yet.

Click the button below to leave the first one!

Earl Truitt•5y ago

Yes moderate fitness training and daily meditation have both been scientifically proven to help with overall better physical and mental health

Joan Wilson•5y ago

Hi! Does this practice help to improve mental and physical health? Thanks in advance!

Earl Truitt•5y ago

About 4

Michelle Collins•5y ago

Hello! This is so exciting. How many sessions are needed to start noticing the results? Thx in advance :)

Leave your comments / questions

Related Services

Past Life Regression

Lora Velichkova

Past Life Regression

Past Life Regression is a technique that uses the principles of Hypnotherapy to regress a person back to a time where they need to heal events from their subconscious minds. Regressing someone is believed to be a journey in their mind towards different l…

Body and Emotion Code

Sara Dessau Lopez

Emotion Code for Anxiety Relief

🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of …

Career Coaching

Speak Your Truth | Communication Coaching Session

Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…

LIIFT UnTherapy

Brian Frederick Eastman, Master LIIFT UnTherapist

Find your $ Blockages

A LIIFT UnTherapy Exploration Session to identify the level of your blocks to Financial Well-Being Overview 1) You and I will use the 8-Part Money Test and the Maximum Permitted Good evaluation form to identify where your Internal Operating Software. 2)…

Chakra Balancing

7 Seal Chakra Healing & Reading

~ Explore your Chakra blockages and energetically cleanse your chakras to release imbalances to holistically integrate physical, mental, and emotional being. ~ 33 minutes Reading ~ 11 minutes Question and Discussion

Public Speaking Coaching

Public Speaking Coaching

You hava a message to deliver, but you struggle to present it to your audience. You have the knowledge, the expertise in your field, the outline is memorized and you’ve practised your speech in the mirror a thousand times; yet you feel queasy just thinkin…