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Hiit
Format
coaching session
Presence
Online
Who for Whom
one to one
Growth type
personal
Regularity
session
Duration
30m
Age Restriction
16+
Language
English
Price
$15 USD
Practitioner
fitness to help imporve grounding and centering to assist in the mind body and spiritual connection. fitness is a key component to keeping your energy flowing and in alignment and balanced meaning in homeostasis in sciencetific terminology the more fit the more easily your energy will flow allowing deeper meditation
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Earl Truitt
May 29, 2021
Yes moderate fitness training and daily meditation have both been scientifically proven to help with overall better physical and mental health
Joan Wilson
May 29, 2021
Hi! Does this practice help to improve mental and physical health? Thanks in advance!
Earl Truitt
May 28, 2021
About 4
Michelle Collins
May 28, 2021
Hello! This is so exciting. How many sessions are needed to start noticing the results? Thx in advance :)
$15 USD
Nearest free time
Oct 25, 2021, 05:00:00
Your Time Zone: UTC
Secure Payment Provided
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Learn MoreNearest free time
Oct 25, 2021, 05:00:00
Your Time Zone: UTC