Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…

Overview A 1-on-1 Session where I answer your life questions from a spiritually awakened lens. I will also meditate, pray, and help you tap into your inner divine nature. Target audience This session is open to anyone who is feeling overwhelmed by stre…

60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers a…

According to Naturopathy, Any disease flourish into our Mind or body due to our Wrong Eating habits for a long period and thus can be easily cured by developing some Healthy Eating Habits with kinda change in lifestyle. Lifestyle Disease Reversal Diet

Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly t…

Before the Session I do my pre-meditation to find out the main reasons for your writer’s block. (This happens psychically, where I generally just need your name, but a picture can help, too.) It may be as simple as a deep rooted belief that once you wri…