Whether you’re a family who wants to meditate together, a bunch of co-workers who’d like to use meditation as a team-building exercise, or a group of friends who enjoy meditating together, this group guided meditation is for you. Over 45 minutes, we’ll t…

One on one coaching sessions are like a “voyage within” where you get to discover what makes you unique, we identify with precision the ambitions that inspire you and the plan of action to realise your potential. I specialise in energy work and positive …

What are the benefits of stretching? Reduce pain. Reduce risk of injury. Reduce or eliminate tight muscles. Reduce or eliminate stiff joints. Improve circulation. Improve posture. Improve and enhance sex. Make you feel and look younger. What does stretc…

Agape is a Greek word that has come to represent “unconditional love” in our modern times. It is a universal, spiritual love, a love that is divine in nature. Some say it is this love that is the true nature of God, of All That Is, of the ultimate reality…