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One to One hands on Sessions
Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place.
Sessions last an hour. Please wear warm, loose clothes that allows easy movement.
Available both on and off line. Contact me for more details.
I bring my kindness, intelligence, positivity and patience to work with clients, starting from where they are. We work together to explore the possibilities to improve the way you move.
I have successfully worked with many clients to find new ways of moving, feeling and being, to enable them to move with less pain, and do what they want more easily.
Hello. Could you please tell me, do I need several sessions to make progress, or is one enough?
In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lea...
By becoming more aware of what we are actually doing (rather than what we think we are doing), our brain makes new neural connections, and we can find new, e...
Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, ...
Related Services
In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lea...
By becoming more aware of what we are actually doing (rather than what we think we are doing), our brain makes new neural connections, and we can find new, e...
Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, ...